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Flow 767: How to Set Intent for Your Workout episode artwork

Mar 8, 2022 10 min

Flow 767: How to Set Intent for Your Workout

from The BSFT Show Hosted by Dave Nixon

There are a couple of key differences between training and exercising. Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs: www.alphathetaflow.com Book: https://www.alphathetaflow.com/product-page/minding-yourself

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Flow 767: How to Set Intent for Your Workout

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