Flow for Agility + Balance (45 Minutes)

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

In this practice, balance is more than just standing on one leg...it's moving well on two feet, hands + knees, tiptoe, and more. key practices include: sun salutations, lunges, bird dogs, and pigeon salutations. Got questions? Want to chat yoga? Email us! [email protected] Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Episode metadata supplied by the publisher feed · Published May 12, 2025

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Flow for Agility + Balance (45 Minutes)

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This episode was published on May 12, 2025.

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