Flow for Stress Relief + Mental Clarity ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one starts off with targeted stress relief for neck and shoulders...then moves into a strong, steady flow to keep you mentally and physically engaged in the here and now, then wraps up with a well-earned Savasana.

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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Flow for Stress Relief + Mental Clarity ... 60 Minutes

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This episode is 1 hour and 5 minutes long.

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This episode was published on April 7, 2023.

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