EPISODE · Jul 14, 2023 · 35 MIN
Flow Life Guided Meditation (Day 4 - Release the Rocks We Carry)
from Ideas To Human Better · host eva payne, east forest, sonic yogi
Hello, and welcome to day four of this guided meditation journey. Today, we create a heart mind coherence, then notice the rocks (burdens, expectations, beliefs, etc), we carry around. We get to let them go and set an intention to create something we do want. Thank you for being here! Warmly, Eva Payne The Music is: Inward by East Forest Tibetan Singing Bowls - F# Heart Chakra by Sonic Yogi #GuidedMeditation #FlowLife IG: @MsEvaPayne www.flowliferetreat.com www.evapayne.com 00000055 0000004A 00001605 00000931 0008AB63 0019907D 00007E86 00007E0A 0014A829 0014A829
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Flow Life Guided Meditation (Day 4 - Release the Rocks We Carry)
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