flow state is neurologically impossible for you because… ...

What this episode covers

hi you!! 🍒today's episode was especially requested through an instagram questionnaire i put up; and the topic you suggested was how to focus better - but i'll make it better. instead of just focus, let's make it flow state. in this episode, you'll learn all the basics of flow state, framed in a way in which you can apply them today. we cover:- what flow state is- why it's so difficult for regular people to access flow, especially in today's day and age- the three core pillars of flow - based on my research- a breakdown of the actionable steps to each pillar- a 60 second pre-focus session routine for you- andddd 60 minute pre-focus session routine for youlinks i mentioned throughout this episode... 🍒 high self-worth is the keycard to the penthouse > here☕️ @elevatorpod_ on instagram > hereother relevant links...🗞️ watch elevator on youtube > here🦢 @blanka.kamila on instagram > here🎻 work with me > here

Share this episode

Similar Episodes

When You Outgrow Your Old Life – Sandee Byrd

Jun 17, 2026 ·30m

The Economics Aficionado: Episode 94

Jun 12, 2026

The Wealth Elevator Audiobook - Rentals

Jun 8, 2026 ·28m

The Wealth Elevator Audiobook - The Investment Floors

Jun 1, 2026 ·29m

The Psychology of a Speaker Reel That Gets You Booked with Max Partain

May 28, 2026 ·56m

The Wealth Elevator Audiobook - Roadmap

May 25, 2026 ·27m

Similar Podcasts

The Speaking Club: Mastering the Art of Public Speaking Sarah Archer: Speaker, Comedian, Author, Playwright and Coach If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people's pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and business woman. She is also author of 'Cracking Speech Mate! – How to use humour to make you an amazing speaker', and 'Straight to the Top – How to create and deliver a killer elevator pitch'. Communicating with authenticity and power, influencing through copy, spoken word and body language, managing negative thoughts and anxiety, building authority and trust, story-telling and comedy secrets...oh and we'll also cover focus and time management 'cause Sarah has a mind like a butterfly! Join her for fun Voices from DARPA DARPA DARPA’s podcast series, "Voices from DARPA," offers a revealing and informative window on the minds of the Agency's program managers. In each episode, a program manager from one of DARPA’s six technical offices—Biological Technologies, Defense Sciences, Information Processing Techniques, Multi X, Strategic Technology, and Tactical Technology—will discuss in informal and personal terms why they are at DARPA and what they are up to. The goal of "Voices from DARPA" is to share with listeners some of the institutional know-how, vision, process, and history that together make the “secret sauce” DARPA has been adding to the Nation’s innovation ecosystem for nearly 70 years. On another level, we at DARPA just wanted to share the pleasure we all have every day—in the elevator, in the halls, in our meeting rooms—as we learn from each other and swap ideas and strive to change what’s possible. Jonah and Ben play board games with friends Jonah and Ben Hello! This is a podcast where we chat about board games. We make sure to tailor the podcast to both new and experienced gamers, so don't shy away if you're new to the hobby! We try to start off each mentioned game with a short elevator pitch, followed by some discussion on the game itself. Hope you enjoy the show! DROPXLIFE DROP ELEVATOR MUSIC

Frequently Asked Questions

How long is this episode of Elevator?

This episode is 16 minutes long.

When was this Elevator episode published?

This episode was published on February 10, 2026.

What is this episode about?

hi you!! 🍒today's episode was especially requested through an instagram questionnaire i put up; and the topic you suggested was how to focus better - but i'll make it better. instead of just focus, let's make it flow state. in this episode, you'll...

Can I download this Elevator episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.