Flow States, Neuropeptides, and Coffee, with Doctor Joel Wade

Self esteem expert and creator of The Mastering Happiness master course Doctor Joel Wade PHD returns to the show to discuss the fascinating subject of flow states. Doctor Joel defines what flow states are, and explain how they contribute to a fulfilling and healthy life. Joel goes on to discuss the science behind flow states and emotions, and the conversation turns towards the biochemistry of emotion. Jordan and Joel discuss neuropeptides and amino acids, and also speculate on the role that coffee could play in the production of these emotion inducing chemicals. Make sure to tune into Joel's podcast, The Mastering Happiness Podcast, available on Spotify, iTunes, and all podcast apps! ---Purity Coffee has officially launched POCKET PURITY! Single use, steepable coffee bags. Just add to hot water, and you've got Purity! Get them before they sell out! New customers can use promo code CHSPODCAST for 20% off and free shipping, and never leave the house without Purity again!---