FlowCast #13 | Digital Minimalism
from The FlowCast Hosted by RJ Kayser
This episode is a BIG DEAL. Technology is taking control of our lives and leaving us feeling exhausted and lacking control due to its addictive nature and the issues with compulsive use. In this episode we breakdown: what is digital minimalism how compulsive technology use is leading us to feel more lonely and anxious what impact technology and social media has on flow how to create a philosophy of technology use how to be a digital minimalist while running a business what the heck are EMFs and why should we care? Additional Resources from this Podcast: Digital Minimalism - Cal Newport Zucked - Roger McNamee Reclaiming Conversation - Sherry Turkle Growing Up Tethered - Sherry Turkle The Four-Hour Workweek - Tim Ferriss Forest App - available on Android and iOS How To Configure Your iPhone To Work For You, Not Against You - This comprehensive guide is fantastic for implementing digital minimalism on an iPhone. It’ll take you over an hour to read through so you know it’s the real deal. Gabby Reece on Joe Rogan Sam Harris and Roger McNamee - The Trouble With Facebook Nontinfoil Guide to EMFs - Nick Pineault
Embed this episode
What this episode covers
What is digital minimalism and why you need to recognize the trouble with our distracted and overstimulated world.
No transcript yet.