EPISODE · Feb 24, 2025 · 1H 7M
FLOWTATION: Attitude Adjustment (60 Minutes)
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
Postural meditation, cleansing twists, breath-enhancing side bends, and a lot of hip openers combine to create a practice is all about self-regulation through movement, posture, and meditation to help you keep yourself in a good place during challenging times. Keep this one in your queue, it's a good one to repeat early and often.
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FLOWTATION: Attitude Adjustment (60 Minutes)
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This episode is 1 hour and 7 minutes long.
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This episode was published on February 24, 2025.
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