FLY #6 -- Peak Performance

Aspiring to Excellence in Sports Psychology, Accelerated Learning & Stage Performance.

An episode of the The Ageless Wisdom Mystery School with Michael Benner podcast, hosted by Michael Benner, titled "FLY #6 -- Peak Performance" was published on July 22, 2012 and runs 29 minutes.

July 22, 2012 ·29m · The Ageless Wisdom Mystery School with Michael Benner

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Summary

Using relaxation, affirmation, visualization, and emotional self-awareness for peak performance.

Episode Description

Sports psychology is less about stress reduction, than about converting distress into eustress. Tension disables, relaxation empowers.

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