Focus #22 | Meditación: entrena tu mente para vivir mejor | José Verdú | La Hora

from Focus · host Diario La Hora

La meditación ha sido catalogada como un tipo de medicina complementaria para cuerpo y mente, de acuerdo con la Mayo Clinic. Y sobre esto hablamos en el episodio 22 de Focus, un podcast de La Hora. El invitado es José Verdú, máster en Consciousness and Transformative Studies. Holistic life coach y profesor de meditación formado en India. Fundador y director de Domo Soulspace, en Quito, Ecuador. Síguenos en nuestras redes: Facebook X TikTok Instagram WhatsApp Página Web

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This episode is 1 hour and 4 minutes long.

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This episode was published on July 4, 2024.

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