Focus #56 | Cómo planificar tu año y cumplir metas

What this episode covers

¿Sientes que vives en "piloto automático"? En este episodio de Focus, un podcast de LA HORA, Gabriela Vivanco –directora del medio– conversa con Xavier Illingworth, mentor en reprogramación mental y financiera, sobre cómo dejar de sobrevivir en el pasado o el futuro para empezar a diseñar una vida con propósito.Si te has sentido estancado por la ansiedad o la falta de enfoque, aquí aprenderás herramientas prácticas de Programación Neurolingüística (PNL) y mentoring para cumplir tus metas de este 2026 sin agotarte en el proceso.Lo que aprenderás en este video:La diferencia real entre un deseo y una meta con propósito.Cómo usar el lenguaje para reprogramar tu mente inconsciente.El método de planificación por bloques: estrategia, táctica y responsables.Cómo pasar de la culpa a la responsabilidad para tomar el control de tus resultados.Si quieres saber más sobre Xavier IllingworthInstagram: https://lhra.ec/zP4LSftFacebook: https://lhra.ec/dfNAg1FWeb: https://www.pnlesfera.comSíguenos en nuestras redes socialesFacebook:⁠ https://lhra.ec/x03QNtrX:⁠ https://lhra.ec/grgDJ9CTikTok:⁠ https://lhra.ec/vLY2pqSInstagram: https://lhra.ec/Q9AFV1cSpotify: https://lhra.ec/Np0sg5hWhatsApp:⁠ https://lhra.ec/DKxz4xZ

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How long is this episode of Focus?

This episode is 1 hour and 3 minutes long.

When was this Focus episode published?

This episode was published on February 4, 2026.

What is this episode about?

¿Sientes que vives en "piloto automático"? En este episodio de Focus, un podcast de LA HORA, Gabriela Vivanco –directora del medio– conversa con Xavier Illingworth, mentor en reprogramación mental y financiera, sobre cómo dejar de sobrevivir en el...

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