Focus Inward, Make Space - 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one focuses in on core work -- to center your mind and body -- and on developing the sense of spaciousness we all have when we step out of our stuff and live in our bodies.

Episode metadata supplied by the publisher feed · Published Oct 15, 2021

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Focus Inward, Make Space - 60 Minutes

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This episode was published on October 15, 2021.

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