Focus on Pain?

Yes, this week was supposed to be about inflammation… we know that chronic inflammation isn’t good. But in doing some research I ended up talking about something else. Our lack of focus, and how it affects our sleep, our pain, and I found many actionable tools that can help everything! So let’s get started! Thanks for listening to A Path From Pain! Subscribe for free to receive new posts and support my work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit criticalmovementyyc.substack.com/subscribe