Apr 29, 2022 6 min

Focus on you too

from Few Facts For Fitness Hosted by Yaw Gyamfi

This is an advise for mothers... When you're deciding to exercise and during exercise you have to make the focus all about you getting better now and in the future.

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Focus on you too

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This episode is 6 minutes long.

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This episode was published on April 29, 2022.

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