EPISODE · Jan 6, 2025 · 1H 9M
Focused Flow (60 minutes)
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
At the beginning of the year, it's tempting to rush into making a bunch of changes. This practice is all about taking the time to experience this moment, be undeterred by the external forces that tug on our attention, and find a focused way forward into new territory.
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Focused Flow (60 minutes)
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