Focused Flow, Steady Balance ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

welcome to our December deep dive: peace. this month, the flow will be focused, balances will be simple and long-held, and restorative postures are being served for dessert. enjoy!

Episode metadata supplied by the publisher feed · Published Dec 2, 2023

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Focused Flow, Steady Balance ... 30 Minutes

0:00 29:25

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