Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21 episode artwork

EPISODE · Apr 21, 2017 · 4 MIN

Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21

from Mastering Nutrition

You absolutely cannot trust frozen veggies as a source of folate. Remarkably, though, folate is stunningly stable in liver during frozen storage, and even cooking. Access the show notes, transcript, and comments here. Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.  

Episode metadata supplied by the publisher feed · Published Apr 21, 2017

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Folate: You Can Freeze Your Liver But Not Your Veggies | Chris Masterjohn Lite #21

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