Folge 001 - Wie gesund sind Eiweißshakes?

What this episode covers

Eiweißshakes sind in aller Munde. Sie dienen der Abnehmindustrie als Appetitzügler und Ersatzmahlzeit und vielen Sportlern als leckere Nährstoffzufuhr nach dem Sport. Doch gibt es bei den Shakes Unterschiede und was macht das Eiweiß in unserem Körper überhaupt? Warum die trendigen Whey- und veganen Mixgetränke aber mit Vorsicht zu genießen sind, erklär ich dir hier.

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Frequently Asked Questions

How long is this episode of ausschlaggebend - Der Podcast?

This episode is 9 minutes long.

When was this ausschlaggebend - Der Podcast episode published?

This episode was published on July 11, 2019.

What is this episode about?

Eiweißshakes sind in aller Munde. Sie dienen der Abnehmindustrie als Appetitzügler und Ersatzmahlzeit und vielen Sportlern als leckere Nährstoffzufuhr nach dem Sport. Doch gibt es bei den Shakes Unterschiede und was macht das Eiweiß in unserem...

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