Folge #18 Energiemanagement für Hochsensible – in Balance und Kraft bleiben

from PODCAST hochsensibel und achtsam · host Lisa Henrike Heier

In dieser Folge erfährst du, wie du dein Energiehaushalt bewusster gestaltest und dich von Druck und Stress befreist. Ich teile mit dir die wichtigsten Erkenntnisse aus meinem eigenen Weg und zeige dir, wie du durch konkrete Übungen deine innere Balance stärkst. So findest du mehr Ruhe, Klarheit und Kraft – und lernst, deine Energie im Alltag so zu lenken, dass sie dich wirklich nährt.

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This episode is 38 minutes long.

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This episode was published on February 5, 2022.

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