Folge #18 Zyklus und Beckenboden mit Anna Götz

from Beckenboden to go! · host Ann-Kathrin Foß

Hat mein Zyklus Einfluss auf meinen Beckenboden? Training an den Zyklus anpassen- macht das Sinn? Wie verhält sich meine Beckenbodenmuskulatur in den verschiedenen Zyklusphasen? Diese und andere Fragen beantwortet Anna Götz in dieser Folge! Anna findest du unter feminin_a bei Instagram! Oder www.femiambyanna.de

Episode metadata supplied by the publisher feed · Published Apr 3, 2022

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Folge #18 Zyklus und Beckenboden mit Anna Götz

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