Folge 21: Training um und während der Schwangerschaft - mit Jan von Kaizen Personal Training

from Pains and Gains - Der Podcast · host Pains and Gains

"In Folge 21 von Pains & Gains sprechen wir mit Jan von Kaizen Personal Training über Training rund um die Schwangerschaft. Was ist sinnvoll, worauf sollte man achten und welche Mythen dürfen wir getrost vergessen? Praktische Tipps für werdende Mamas und alle, die das Thema interessiert."

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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Folge 21: Training um und während der Schwangerschaft - mit Jan von Kaizen Personal Training

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