Folge 23: Schlafen gegen Stress

from Empowerment Kaffee · host MindPowerSolution Charlin Kautz

In dieser Folge ist Charlin (staatl. anerkannte Sozialarbeiterin B.A. & Entspannungspädagogin, Systemische Beraterin) im Gespräch mit Physiotherapeut Robin. Robin und Charlin sprechen über die Zusammenhänge von Stress & Schlaf. Sie geben außerdem konkrete Tipp's an die Hand. Schreibt eure Fragen und Gedanken gern in die Kommentare oder kontaktiert uns direkt 🙂Kontaktdaten:MindPowerSolution - Beratung & Coaching: Burnout-Prävention, Selbstmanagement und innere Kind Arbeit www.mindpowersolution.deTel.: +49 [email protected]: @mindpowersolutionRobin - Physiotherapeutwww.physiorob.deInsta: @robs_physio_1

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This episode was published on June 30, 2024.

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