Folge 30 - Pausen machen dich NICHT faul!

What this episode covers

Hey, schön das du hier vorbei schaust. Kennst du dieses Schuldgefühl, wenn man einfach mal nichts macht? Wenn der Körper nach Ruhe schreit und sich dieses „nichts machen“ so schlecht anfühlt. Aber warum ist das so? Das klären wir in dieser Folge auf. Dieses Thema hat mich sehr sehr lange beschäftigt. Daher gebe ich dir eine Reihe an Hilfestellungen mit die mir sehr gut dabei helfen mit diese Pausen umzugehen. Ich wünsche dir ganz viel Spaß beim zuhören. Gerne kannst du mir deine Gedanken oder Anregungen über Instagram _ellen.wx mitteilen. Liebe Grüße deine Ellen;)

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Frequently Asked Questions

How long is this episode of Yes, you can!?

This episode is 16 minutes long.

When was this Yes, you can! episode published?

This episode was published on May 26, 2024.

What is this episode about?

Hey, schön das du hier vorbei schaust. Kennst du dieses Schuldgefühl, wenn man einfach mal nichts macht? Wenn der Körper nach Ruhe schreit und sich dieses „nichts machen“ so schlecht anfühlt. Aber warum ist das so? Das klären wir in dieser Folge...

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