Folge 35: Achtsamkeitsübung fürs Büro

from Empowerment Kaffee · host MindPowerSolution Charlin Kautz

In dieser Folge gibt es eine von mir, Charlin Kautz (Sozialarbeiterin/Sozialpädagogin B.A. , Entspannungspädagogin und Systemische Beraterin mit dem Schwerpunkt Burnout-Prävention, angeleitete Entspannungsübung (fürs Büro).Wenn wir wissen worauf wir achten dürfen, könnenwir leichter Lösungen für eine Besserung entwickeln. Kontaktdaten:MindPowerSolution - Beratung & Coaching: Burnout-Prävention, Selbstmanagement und innere Kind Arbeitwww.mindpowersolution.deTel.: +49 [email protected]: @mindpowersolution#mindpowersolution #entspannung #entspannungspädagogik #atemübung #atemübungen #zieleerreichen #selbstbestimmtleben #sozialearbeit #persönlichkeitsentwicklung #empowerment #coaching #psychosozialeberatung #stressbewältigung #mehrmotivation #träumeverwirklichen #stressabbauen #prioritätensetzen #psychoszialeberatung #systemischeberatung #zeitmanagement #selbstmanagement #selbstführung #selbstständig #burnoutprävention #burnout #rausausdemhamsterrad1

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This episode was published on October 22, 2024.

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