EPISODE · Jan 12, 2026 · 1H 23M
Folge 37: At Home on Your Hands – Learning Handstands with Paula on Hands (engl)
from Pains and Gains - Der Podcast · host Pains and Gains
!!!English Episode!!!Frankfurts most famous Handstand Coach Paula on Hands talks with Coach Marius about:- How do I start learning a Handstand- What are major mistakes and myths- How long does it take?- What are the best exercises for you?
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Folge 37: At Home on Your Hands – Learning Handstands with Paula on Hands (engl)
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