Folge #56 Vom Wochenbett zum Workout mit Juliana Afram

What this episode covers

Wann startet das Wochenbett? Was ist das Frühwochenbett? Welche Übungen kann ich während des Wochenbettes machen? Wann starte ich mit der Rückbildung? Und wann darf ich endlich wieder joggen? Vom Wochenbett zum Workout - in dieser Folge stellt Juliana Afram sich und ihr Buch vor. Hast du Fragen an Juliana? Du erreichst sie hier: www.thecenter.tv oder www.osteopathieinhamburg.de

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How long is this episode of Beckenboden to go!?

This episode is 37 minutes long.

When was this Beckenboden to go! episode published?

This episode was published on January 22, 2023.

What is this episode about?

Wann startet das Wochenbett? Was ist das Frühwochenbett? Welche Übungen kann ich während des Wochenbettes machen? Wann starte ich mit der Rückbildung? Und wann darf ich endlich wieder joggen? Vom Wochenbett zum Workout - in dieser Folge stellt...

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