Folge #7 Rückbildung mit Katrin Klingenberg

What this episode covers

Wann starte ich mit der Rückbildung? Ist es irgendwann zu spät für Rückbildung? Was sind die wichtigsten Tipps, die ich berücksichtigen sollte? Welche Ängste haben Menschen in der Zeit der Rückbildung und welche Rolle spielt dabei der Kopf? Wann kann ich wieder Joggen gehen? Diese und viele andere Fragen beantwortet Katrin in dieser Folge. Möchtest du Katrin kennenlernen? Unter @katklingenberg findest du sie bei Instagram!

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Frequently Asked Questions

How long is this episode of Beckenboden to go!?

This episode is 27 minutes long.

When was this Beckenboden to go! episode published?

This episode was published on January 16, 2022.

What is this episode about?

Wann starte ich mit der Rückbildung? Ist es irgendwann zu spät für Rückbildung? Was sind die wichtigsten Tipps, die ich berücksichtigen sollte? Welche Ängste haben Menschen in der Zeit der Rückbildung und welche Rolle spielt dabei der Kopf? Wann...

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