Folge 8 Teil 2: Wiedereinstieg nach Verletzungspause mit Boris Zupa

from Powercast by Lutz & Tommi · host Ludwig Anders und Thomas Thiel

Im zweiten Teil sprechen wir mit Experte Boris Zupa über die Herangehensweisen nach einer Verletzung und geben auch Beispiele. Außerdem beantworten wir noch Fragen die wir von Follower erhalten haben. Warst du schon mal verletzt? Fragen an Boris Zupa über Email und Instagram: [email protected] @roots.crafttraining Bitte schreibt uns eure Fragen und Anregungen. @coachtommii @ludwig_lutz_anders

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This episode was published on February 7, 2024.

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