FOMO in der Tagesplanung (Folge 87)

from produktiv hoch 3 · host Sascha Feth

Hast du dich mal gefragt, warum einem die Tagesplanung so oft um die Ohren fliegt? Sprich, dass man bereits mittags merkt, dass man niemals alles schaffen wird. Hektisch beginnt die Aufholjagd, die entweder in Überstunden oder Aufwand fürs Umplanen endet. Das liegt zum einen daran, dass die eigene Leistungsfähigkeit überschätzt und die Dynamik des Tages unterschätzt. Und zum anderen, an FOMO. FOMO steht für "fear of missing out", also die Angst etwas zu verpassen. Genauer gesagt: Die Angst, eine Aufgabe nicht zu erledigen. Lass uns gemeinsam dieser Angst begegnen und sie überwinden. Und das beginnt, mit dieser Folge. Tipps, wie du FOMO speziell bei E-Mails überwindest, findest du in meinem Buch "Schluss mit E-Mail-Stress" unter https://sascha-feth.de/inbox-zero/

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This episode was published on August 1, 2022.

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