FOMO No More
from Holding Kourt Hosted by holdingkourt
Ilana Grines, LMFT, is back with Kourtney and they’re sharing all the tips for surviving holiday anxieties and maintaining your mental health throughout the season. They’ll offer advice on holiday spending, boundary setting, planning ahead and serving your community. Follow Holding Kourt: @holdingkourt Follow Daily Therapy Dose: @dailytherapydose Follow Kourt: @court_with_a_K
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Frequently asked questions
How long is this episode of Holding Kourt?
This episode is 52 minutes long.
When was this Holding Kourt episode published?
This episode was published on December 14, 2022.
Can I download this Holding Kourt episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.