[FOMO] Redefining Our Values and Prioritizing What Matters!

FOMO. Who doesn’t have it? Fear. Of. Missing. Out. Oh those opportunities knocking at your door!! Opportunities to get ahead, to close one more deal, to get that shiny new “toy”, to knock off that extra achievement/win off our list. Opportunities to “meet the right people”, get in the “right” room, be where the “action” is… To be liked. To be needed. To be wanted. FOMO is real. And so is all the anxiety and fallout that comes with it. In this episode I’m flipping FOMO on its head and giving you a fresh perspective on how to look at it for what it actually is, a thief of your joy and peace. I'm also going to share the one SHIFT and a simple clear process that will reintroduce balance, calm, and yes - JOY - back into your life. Today's episode is all about REDEFINING SUCCESS by Getting clear on what matters most Turning things inside out and upside down from the traditional ways of getting ahead. Embracing a new outlook and WAY of living as to what we say YES or NO to In this episode, I’m covering: The root causes of FOMO and fear-driven mindset that often leads to burnout/numbness/disconnection. How to figure out what REALLY matters to you + How to align your actions/life with them. The PERMISSION you must give yourself to free yourself. The impact of compromising your values on relationships, well-being, and overall happiness. A practical exercise to help you clarify your values and prioritize what truly matters in your life. WELCOME to JOMO… BONUS! FREE DOWNLOAD Today's episode comes with a downloadable worksheet to help You work through this process step by step. Download here. To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell Connect with Christine! Instagram: https://www.instagram.com/thechristinejewell Facebook: https://www.facebook.com/thechristinejewell LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

[FOMO] Redefining Our Values and Prioritizing What Matters!

0:00 33:10

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast. Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope. This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit. Join us in transcending boundaries and breaking barriers. Here, we prove dai Unhindered Kelly Case A podcast for people who love truth. Each week Kelly Case analyzes a cultural, political, spiritual, physical, or relational topic to discover the truth below the surface. These episodes may help you break free from the chains that bind so you can walk unhindered.

Frequently asked questions

How long is this episode of Breaking Chains?

This episode is 33 minutes long.

When was this Breaking Chains episode published?

This episode was published on October 4, 2023.

Can I download this Breaking Chains episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.