FOMO: Why We Fear Missing Out & How to Take Our Joy Back episode artwork

EPISODE · Oct 14, 2025 · 28 MIN

FOMO: Why We Fear Missing Out & How to Take Our Joy Back

from In Her Season · host Rachel and Liv

Send us Fan MailIn this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it?We open up about how, in our younger years, we chased relevance — wanting to be included, seen, and “in the mix.” But as we've grown, we’ve realized something powerful: comparison is the thief of joy, and not every invitation is meant to be ours.We talk about: ✨ The root of FOMO in social media and comparison ✨ The pressure to keep up vs. the peace of opting out ✨ How priorities shift with maturity — from being everywhere to being present ✨ Learning to choose contentment over constant comparisonIf you’ve ever questioned whether you’re missing out — this one’s for you. Sometimes, the real glow-up is realizing… you’re not missing a thing. 💛

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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Send us Fan Mail In this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it? We open up about how, in our younger years, we chased relevance — wanting to be included, seen, and “in the mix.” But as we've grown, we’ve realized something powerful: comparison is the thief of joy, and not every invitation is meant to be ours. We talk about: ✨ The root o...

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FOMO: Why We Fear Missing Out & How to Take Our Joy Back

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