EPISODE · Oct 14, 2025 · 28 MIN
FOMO: Why We Fear Missing Out & How to Take Our Joy Back
from In Her Season · host Rachel and Liv
Send us Fan MailIn this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it?We open up about how, in our younger years, we chased relevance — wanting to be included, seen, and “in the mix.” But as we've grown, we’ve realized something powerful: comparison is the thief of joy, and not every invitation is meant to be ours.We talk about: ✨ The root of FOMO in social media and comparison ✨ The pressure to keep up vs. the peace of opting out ✨ How priorities shift with maturity — from being everywhere to being present ✨ Learning to choose contentment over constant comparisonIf you’ve ever questioned whether you’re missing out — this one’s for you. Sometimes, the real glow-up is realizing… you’re not missing a thing. 💛
What this episode covers
Send us Fan Mail In this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it? We open up about how, in our younger years, we chased relevance — wanting to be included, seen, and “in the mix.” But as we've grown, we’ve realized something powerful: comparison is the thief of joy, and not every invitation is meant to be ours. We talk about: ✨ The root o...
NOW PLAYING
FOMO: Why We Fear Missing Out & How to Take Our Joy Back
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m