PODCAST · society
In Her Season
by Rachel and Liv
Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable.
Episodes
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Beef Tallow Skincare, Lip Balm & Simple Beauty: A Girl Talk With Grai Garzon | Part 2
Send us Fan Mail We’re picking right back up with Grai Garzon for Part 2 of our girl talk! After finally getting our long-distance friendship together in the same room, we get into all things beef tallow skincare, lip balm, natural beauty, and simplifying our routines. We talk about why dry skin...
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Baby Kicks, Homeschooling & Beef Tallow: A Girl Talk With Grai Garzon
Send us Fan Mail Liv is 33 weeks pregnant, Grai Garzon has road-tripped from Florida to Paducah, and the girls finally get some much-needed time together. 💛 In Part 1 of their conversation, Liv opens up about the surprisingly overwhelming side of pregnancy — including why constant baby kicks can...
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We Flooded the House While 8 Months Pregnant…
Send us Fan Mail This might be our last episode before Rachel welcomes baby #3… and somehow we ended up talking about pregnancy, birth, iron infusions, and accidentally flooding the house. This week on In Her Season, the girls catch up on all the things happening as they get closer and closer to...
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I Used To Be A Summer Person. Not Anymore.
Send us Fan Mail Quick heads up first: In Her Season is moving from weekly to bi-weekly episodes for a while, since Rachel's getting close to her due date. In the meantime, this week is a solo update with a lot packed in. First, a real pregnancy update at 29 weeks — including how one first-ever...
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If You’re Making a Pros & Cons List About Him… Break Up
Send us Fan Mail Sometimes you don't need another pros and cons list. You need to break up. This week on In Her Season, the girls are getting into the relationship advice we probably don't want to hear — but might actually need. Is making a pros and cons list about your partner a sign that you've...
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Nursery Decor, Baby Sprinkle & Life Before Motherhood
Send us Fan Mail This week on In Her Season, the girls are talking about one of the most exciting seasons of life: getting ready for baby! Liv is officially in the thick of preparing for her first baby girl, from creating a cozy woodland fairy-inspired room to celebrating with an intimate baby...
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Why We Think Our Generation Had the Best Music
Send us Fan Mail This week on In Her Season, we're catching up on everything from pregnancy adventures and girls' nights to Hilary Duff nostalgia and the changing world of social media. We chat about why smaller creators are becoming more influential than celebrities, why authenticity matters…
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Third Trimester Cravings, Old Wives' Tales & Our Sourdough Obsession
Send us Fan Mail Sweet cravings, late-night heartburn, and old wives' tales weighing in on baby #3's gender — Olivia and Rachel dig into third-trimester chaos and why Olivia's in no rush for a repeat pregnancy anytime soon. Then: sourdough talk. A starter that flew to Chicago, a growing crew of...
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My Husband Wants A 4th Kid Because Of Our New Car
Send us Fan Mail This week is a lighter one — sourdough, a new car, and a full round of hot takes. Liv finally nailed her first chocolate chip sourdough loaf (proofing it overnight in the fridge instead of on the counter was the game-changer), and she's already planning her next bake for her...
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3 Years Married, 4 Completely Different Relationships (Here's What Changed)
Send us Fan Mail Rachel leads a solo episode — and it turns into one of the more honest ones. She's talking through why turning 30 feels like relief instead of dread: steadier finances, clearer values, and a home she's finally decorating with actual personality instead of playing it safe with…
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Your Due Date Is A Lie (Here's What To Call It Instead)
Send us Fan Mail This week we're talking all things hypnobirthing — and why Rachel is choosing a home birth after already having two hospital births. She walks us through the hypnobirthing course she's taking, why she's so intentional about the language she uses around birth, and how she's…
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My Husband Refuses To Do This For My Maternity Photos
Send us Fan Mail Rainy 4th of July, a freezing house, and a rodeo-themed baby sprinkle — this episode has it all. We're catching up on where our pregnancies are at right now, starting with the maternity photoshoot planning stress that's currently taking over both our brains. Rachel's photographer...
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Paris Chaos, Pregnancy Updates & Big Life News
Send us Fan Mail Did you know a hotel can just cancel on you? Not the trip, the actual reservation, and rebook your room to someone else if you're not there by a certain time. That's what happened to Rachel in Paris. They got in late because of travel delays, and by the time they showed up, the...
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Halfway Through My First Pregnancy: Symptoms, Surprises & Life Updates
Send us Fan Mail This week on In Her Season, Liv is back for a solo episode sharing a personal life update! 💛 She recently celebrated a huge milestone—turning 30—and is reflecting on everything this new season of life has brought. Even more exciting, she's officially halfway through her first...
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Florida, Nostalgia & New Beginnings
Send us Fan Mail This week on In Her Season, the girls find themselves together in Florida — a place filled with memories, nostalgia, and reflection. As they soak in the sunshine, they explore how certain places hold completely different meanings depending on the season of life you're in. For…
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She Couldn't Find a Safe Lip Balm So She Made One Herself — Meet the Founder of Oceanic Organics
Send us Fan Mail Shop: Oceanic Organics — Natural Skincare for Every Age What started as a desperate search for a safe lip balm turned into something so much bigger. In this episode, Olivia sits down with Grai — co-founder of Oceanic Organics and one of her first friends in the young mom world —...
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Crunchy Girl Confessions: The Things We Can't Quit
Send us Fan Mail This week on In Her Season, the girls are embracing a simple truth: sometimes a fresh set of nails is exactly what the doctor ordered. In fact, we firmly believe all nail salons should come equipped with a bar. From there, the conversation goes exactly where you'd expect (and...
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We’re Romanticizing Summer… But Who’s in My House?!
Send us Fan Mail This week on In Her Season, what started as a sweet Mother’s Day treat quickly turned into something much more unsettling when Rachel came home to more than just her babysitter in the house… The girls unpack the experience and ask the question: what would you do if a strange man...
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Kindles, Girlhood & 2000s Nostalgia
Send us Fan Mail From Kindle obsessions and Sarah J. Maas book spirals to the joy of finding your people through “book cults,” Rachel and Liv are talking all things reading, girlhood, and the comfort of getting lost in a good series. They also take a walk down memory lane and reminisce on the…
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What New Moms Actually Need
Send us Fan Mail This past Mother’s Day felt especially meaningful for Liv as she celebrates becoming a mother for the very first time. To mark the occasion, she sat down with two incredibly special women in her life — her mom and her sister, a mother of five — for a conversation all about...
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Personal Values, Pregnancy Tricks & Girl Talk
Send us Fan Mail The girls are back for their first ever virtual episode — and naturally, the conversation goes everywhere. This week, Rachel and Liv dive into all the pregnancy advice and tricks constantly floating around online: raspberry leaf tea, dates, and all the “you HAVE to try this”...
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How Many Babies Is Too Many?
Send us Fan Mail The girls are back together — this time in Chicagoland — and there’s just something about that city energy that hits different. In this episode of In Her Season, Rachel and Liv are catching up in person, soaking in the familiarity of home, and reflecting on how certain places…
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You're Going To Need A Plan
Send us Fan Mail PSA: If you’re trying to keep a pregnancy a secret… you NEED a plan. In this episode of In Her Season, Liv is sharing the full story of how her attempt to keep things under wraps didn’t exactly go as planned. From friends immediately picking up on the clues to slowly getting worn...
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We're Still Processing This News !!!
Send us Fan Mail This might be our biggest episode yet… Liv is pregnant too!!! In this episode, Liv shares the moment she tells Rach the life-changing news—and let’s just say, the shock is REAL. What starts as disbelief quickly turns into overwhelming joy as it sinks in: we’re both pregnant… at…
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Turns Out I'm Not A City Girl
Send us Fan Mail Liv is back for a solo episode this week and catching you up on her latest chapter — finally landing in a place she can settle into after a season of constant movement. But as it turns out, transitioning from a nomadic lifestyle to putting down roots isn’t as simple as it sounds…...
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Who Let The Pets Out
Send us Fan Mail This week, we’re starting with the good — sharing a highlight of the week and leaning into a more positive mindset… before things quickly take a chaotic turn. From pets getting out (and the instant panic that follows) to Liv’s story of losing her sister’s dog while getting her...
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A Very Honest Chat About Starting Again
Send us Fan Mail This episode is a vulnerable one. Rachel is opening up about stepping into pregnancy for the third time — and all of the emotions that come with it. Because sometimes exciting news doesn’t just feel exciting… it can feel overwhelming, unexpected, and hard to process all at once.…
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Harsh Advice You Probably Need To Hear
Send us Fan Mail Sometimes the answer really is… just dump him. In this episode of In Her Season, we’re giving the kind of harsh advice you don’t always want to hear — but probably need. From relationships that have clearly run their course to the red flags we tend to ignore (or excuse), Rachel…
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Life After Daylight Savings
Send us Fan Mail Daylight savings time is finally over — but for moms and non-mom households, the impact looks very different. In this episode of In Her Season, Rachel and Liv compare their morning routines, reminisce about nostalgic trends (who remembers Charming Charlies?!), and talk about the...
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Hot Takes & Hot Plates
Send us Fan Mail You know Rachel and Liv are not shy to trying new foods, especially from different cultures. The girls talk about a few of their favorite local spots that helps support small businesses and also offer the delicious flavors that they found overseas. Enjoy! Use code INHERSEASON for...
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Chick Chat
Send us Fan Mail The girls reunite after a month apart and catch up on Liv’s culture shock returning to the U.S. 🌍 In this episode of In Her Season, we talk about what travel teaches you about home, shifting perspectives, and break down American tipping culture — why it exists and why our…
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The Thing About Group Travel
Send us Fan Mail Liv is joined this week by her husband, fresh off their month-long honeymoon, to answer all your biggest travel questions—how they planned their itinerary, managed payments, chose where to go, eat, stay, and how they survived traveling together nonstop for a month. Their…
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Outdated Marriage Advice...That Nobody Ever Needed
Send us Fan Mail It's the week of love! Happy Valentines Day from the girls. What's usually the season of chocolates, flowers, and nice dinner, has taken an unexpected turn. In this episode Liv reads old marriage advice that nobody ever needed...just have a listen and you'll see. Use code...
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Cleanse and Repeat
Send us Fan Mail In this solo episode, Rachel is resetting our lives in three big ways: food cleanses, friend cleanses, and media cleanses. We know how trendy a cleanse can be, but do they actually work? Rachel talks about how a cleanse doesn't only have to be food related and branches off into...
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Are We Tallking About The Same Person?
Send us Fan Mail In this episode, we dive into the chaos of sharing the same name with multiple people in your community, no joke. Mistaken identities during a wedding dress fitting and a doctors appointment...what could possibly go wrong? Use code INHERSEASON for 10% off your order at Oceanic...
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Unhinged Advice
Send us Fan Mail The advice nobody asked for but everyone is interested in knowing about. Rach and Liv read some of the top questions that listeners have sent in and give their unhinged advice. Use code INHERSEASON for 10% off your order at Oceanic Organics — Natural Skincare for Every Age Use…
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Gossip Is A Good Thing
Send us Fan Mail GOSSIP. Is it a good thing? A bad thing? Rachel and Liv spill their thoughts on how to feel when someone you know starts talking about others. When it feels harmless or even helpful, and when it turns messy, hurtful, or out of control. We share personal stories, discuss…
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I Blame My Parents
Send us Fan Mail In this episode of In Her Season, the girls are pointing fingers — and yes, we blame our parents. From misleading drinks that had us feeling personally victimized, to why motivation might actually be BS, Liv & Rachel dive into the everyday annoyances and deeper realizations that...
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Welcome To In Her Season
Send us Fan Mail In Her Season is a podcast hosted by Liv & Rachel — two friends navigating womanhood, growth, relationships, and real life, one season at a time. Formerly known as The RL Podcast, each episode is an honest, conversation into highly relatable experiences and kicks each week off…
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The Truth About Post-Wedding Blues
Send us Fan Mail Liv is back with a brand new bonus episode of The RL — and today we're diving into something brides are never warned about: the post-wedding blues and post-wedding anxiety. Whether you're a future bride, a newlywed, or in the thick of wedding planning, this episode is your honest...
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The Big Chop
Send us Fan Mail This week on the RL Podcast, Liv makes the big chop—yes, a full foot of hair is gone. The girls get into how a new cut can instantly reboot your whole personality, and why so many of us feel pressured to “preserve the long hair” throughout the bridal era. (Options, please!) They...
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The Casseroles Are Calling
Send us Fan Mail In this week’s episode of The RL Podcast, the girls come in hot with their Thanksgiving food takes & Rachel is hosting Thanksgiving this year! The girls also dive into their newfound quality-over-quantity accessory era. Because at 29 and married, we’re officially moving on from…
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From “Weed Is Bad” to Weed & Chill — Our High Stories
Send us Fan Mail This week on The RLPodcast, the girls are getting real about the controversial drug: weed. From growing up thinking it was the ultimate “don’t you dare” substance to realizing that, for some, a little nighttime joint has become the new glass of wine — we're talking evolution,...
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Buying a Home (When You Never Thought You Would)
Send us Fan Mail The girls are catching up on some big news — Rachel bought a house! She’s the last person who thought homeownership would be part of her 2025 story, but things took a turn. Rachel shares why she was hesitant to buy in St. Louis, what changed her mind, and how she approached the...
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Happy 29th Birthday Rachel! St. Louis Girls’ Night Out & Birthday Recap
Send us Fan Mail Liv may have missed the big day, but the girls are making up for it with all the birthday stories! But first can we talk about the theme: "Aging Like Fine Wine"!? It was a quintessential St. Louis night out. Big shoutout to Ally, the MVP of the evening — she did it all: balloon...
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Overwhelmed by Pregnancy Opinions? Rach Says: You’ve Got This, Mama
Send us Fan Mail This one's for the girls who don’t have a big sister… Rach is stepping in. 🤍 Pregnancy can feel exciting, terrifying, overwhelming, and beautiful—all at once. In today’s episode, Rach opens up about the milestones to look forward to, navigating delivery prep without drowning in...
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FOMO: Why We Fear Missing Out & How to Take Our Joy Back
Send us Fan Mail In this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it? We open up about how, in our younger years, we chased relevance — wanting to be...
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Mexico Destination Wedding Recap | Liv’s Tell-All Experience & Tips
Send us Fan Mail Liv & Rachel are back on the mic — fresh off Liv’s whirlwind wedding in Mexico! 🌴💍 In this episode, Liv spills all the behind-the-scenes details: how she chose a destination resort without a bottomless budget (or the chance to tour venues in person), the challenges of asking...
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The Truth About Courthouse Weddings: What to Expect
Send us Fan Mail In this episode of the RL Podcast, Rachel & Liv are both sharing their very personal courthouse wedding experiences. 💍 Each of us went to the courthouse to get married — but for totally different reasons. We dive into: ✨ Why we chose the courthouse route (intimacy, timing, or...
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The Awkward Side of Beauty: Facials, Cough Fits & Sales Pitches
Send us Fan Mail In this episode, the girls dive into the comforts of having your preferred products while traveling—because yes, quality shampoo does make or break your hair in humid weather! Liv shares her slightly mortifying derma plane facial story and Rachel’s disappointing “facial” that...
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ABOUT THIS SHOW
Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable.
HOSTED BY
Rachel and Liv
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Frequently Asked Questions
How many episodes does In Her Season have?
In Her Season currently has 101 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Her Season about?
Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable.
How often does In Her Season release new episodes?
In Her Season publishes regularly with 101 episodes available. Check the episode list for the typical release schedule.
Where can I listen to In Her Season?
You can listen to In Her Season on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Her Season?
In Her Season is created and hosted by Rachel and Liv.
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