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Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos

EPISODE · Sep 18, 2023 · 44 MIN

Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos

from Food, We Need To Talk · host Juna Gjata

Today, we bring back Laurie Santos from The Happiness Lab. This time, we focus on building a good relationship to food. We talk all about some of the worst features of how the human brain works, whether food can be addictive, how we can enjoy our food more, and how to build a good relationship with food in today’s food environment. Check out Laurie’s podcast and Coursera course. To get weekly episodes, come join the Foodie Fam: https://www.patreon.com/FWNTT Check out our book! https://read.macmillan.com/lp/food-we-need-to-talk/ Chat with us on IG! https://www.instagram.com/foodweneedtotalk/?hl=en Be friends with Juna on IG and Tiktok! https://www.instagram.com/theofficialjuna/ https://www.tiktok.com/@junagjata Learn about your ad choices: dovetail.prx.org/ad-choices

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Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos

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