Food and Sex: our last attachments

from Healing the Heart · host Steven Winn

Most people think sex is our last and deepest attachment, but really, it is our attachment to food that is our last attachment to be healed. Imagine a life where food is simply something we eat to survive, rather than living to eat. Can you see how much freedom there is once we let go of our attachment to eating? How much more energy would you have, how much health would you have, if we ate in such a way as to support our lives rather than stuff our feelings by overeating?

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

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Food and Sex: our last attachments

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