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EPISODE · May 30, 2018 · 42 MIN

Food as a Weapon

from Rob Hayes

How you feed your body is so important to how your mind body energy maintains balance. Decreased mental and physical capacity comes with eating packaged, processed, de natured food substances! When Europeans wanted to subdue native peoples they sent them a diet of all starchy foods. Be Ware. #banthepackage Keep a food journal for 1 week. Share with us what you have discovered about your eating patterns.

Episode metadata supplied by the publisher feed · Published May 30, 2018

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Food as a Weapon

0:00 42:17

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This episode was published on May 30, 2018.

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