PODCAST · business
Rob Hayes
by Mama Yoga
Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism.
Episodes
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CPR Training 101
Short description on how to recognize signs and symptoms of a heart attack- Take the training and sign up for a class at www.mycprcertonline.com
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Food as a Weapon
How you feed your body is so important to how your mind body energy maintains balance. Decreased mental and physical capacity comes with eating packaged, processed, de natured food substances! When Europeans wanted to subdue native peoples they sent them a diet of all starchy foods. Be Ware....
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New-Black Wealth Series
What good is yoga, eating healthy, and observing various spiritual-religious practices and you can't pay PSE&G or ConEd? Increasing ones Financial wealth is as important as all the other necessities of life! My guest Stan Mattews will share the importance of "word of mouth" marketing and...
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Forget Who U Used to be
Life has away of challenging you with adversity, hardships and troubles. But what if you could adopt the understanding that nothing is happening TO you, everything happens FOR you! Universal Energy is ALWAYS working for YOUR SUCCESS!! What ever happened in your life-That was then this is now! You...
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Manage YOUR Expections
Your HAPPINESS is YOUR responsibility!! Dont let your expectations #thescriptnurhead rob you of the gifts of the person in your life! Lets chat about it! leave me a comment, share, & like!
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Dont Shrink Shine
When somebody tells you not to WIN!! Your winning forces pple around to either Win or fall back!! #LevelUpPpl. #DontShrink #Shine
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2018 Victims and Vampires
2018 brings new opportunities and experiences. You need ENERGY to accomplish your goals. Get rid of people who drain you mentally, emotionally & physically. Avoid VICTIMS & VAMPIRES.
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Flat Belly Nutrition- Epi 4 The Bugs In Ur Belly
The best diet for the human anatomy is Plant Based! Balancing digestive health and or decreasing the growth of Parasites, Bacteria is crucial to overall good health. Increase your digestive fire with plants! The body uses 80% of its waking energy in digesting foods that are consumed. Giving your...
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Flat Belly Nutrition Epi 3 The Liver
The Liver is the main organ to detoxify your body! Nourish the liver with natural herbs like Yellow Dock, Dandelion, and Milk Thislte. Use Dry Skin Brushing to help with Lymphatic drainage, moving out toxins and stagnation.
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Flat Belly Nutrition Epi 2 Fat Burning Meal Spacing
Peace All! This episode we discuss the affect Leptin, Ghrelin and Insulin have on the body. Fat storage and weight loss are directly affected by these powerful hormones. Leptin tells the brain "I'm satisfied you can stop eating" Grhelin come from the gastrointestinal tract and signal that the...
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Flat Belly Nutrition Epi1
Flat Belly Nutrition-In this episode we lay the foudation of why (besides asthetics) its important to keep the mid section as lean as possible. The Omentum is a membrane sheath that stores fats for the body in time of famine. Chronic excess fat contricts the internal organs and prevents vital…
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Girl, Why Can't You Keep A Man?
In this episode, Sa Mut- Mama Yoga- talks about the sensitive issue of women being told, she can't keep a mate in her life. As it is pointed out, many times the question should be why isn't the man keeping her! I think it's a question of value and being able to SEE the value over the flaws. What…
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Trust Your Instincts!!
Ever say to your self " Damn I knew I shouldn't have done that"! Each of is equipped with a " navigation system" a spiritual GPS. In this episode, we discuss the need and importance of Tuning In, Tapping In and Turning On to your internal guidance. This weekends event, I will be giving KundaYoga...
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Power of Vision Boarding
Mama Yoga unpacks the purpose and successful process of creating an empowering vision board. In this episode: Understanding how your brain uses thoughts and imagination to manifest reality in your life. Use images that create the feeling of having already achieved your intention. Celebrate your...
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THE MAGIC OF FORGIVENESS
Are you holding on to some past trauma, hurt, pain or disappointment? Exercising forgiveness in ones life can produce healing, balance and lift the burden of past pains. Release the "Metaphorical Cancer" of Holding past hurt. **The majority of people are not hurting other intentionally***...
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Stress Based Obesity-The Silent Killer
****Leave a review on iTunes**** In this episode, learn- Difference between good vs. bad stress Key Hormones that contribute to stress in your life. Flight or Fight response Stressed Based Obesity Triggers to Stress- Relationships, Money, Workplace-Society and Media Practices to balance your…
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Mama Yoga Live- Harness The Power Of JOY
JOY- In this episode Sa Mut/Mama Yoga brings her "reality yoga" style of teaching to understanding the role of joy in our everyday lives. Keynote speaker at the Healing Power of Joy Conference, Sa Mut asked the question- "What does being JOYFUL mean to you"! Show Highlights: YOU are the JOY!!!…
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How to stop THE 20% from Draining 80% of your life
Want to CLEAR OUT YOUR LIFE? In this Episode Mama Yoga breaks down the 80/20 positive vibe rule. enjoy. 1) Start with CLOSING THE PORTAL. That is the "door way" that is attracting unwanted energy and people. 2) Surround yourself with NOURISHING- POSITIVELY AFFIRMING people and experiences 3)...
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Over 35? Try Burst Training/HIIT/TABATA
Peace and Love everyone. If your over 35 "Long Slow Cardio" is out! In this episode I break down the benefits of burst training also known as HIIT or Tabata. Combine with Intermittent Fasting and ZOOM!!
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Intermittent Fasting-Here's the Skinny!
There are many types of intermittent Fasting... Mama Yoga breaks down a few so you can decide which is best for you.
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Your Value-Your Happiness-Your Voice Matters
Episode 6 of the Mind Body Energy N Balance Show. Is Your voice valued by the various relationships in your life? Managing other peoples feelings is NOT your responsibility. Be harmonious, joyful and peaceful, as you insist on respect, value and maturity in your personal interactions.
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The Healing Power of Joy! EP.5
Special Guest Maat Alethia Savizon discusses the up and coming Healing Power of Joy Conference. Link below. Celebration of women, cultivating the capacity for increased joy in ones life. Increase the Divine Feminine Energy and raise your life force. A day of workshops, presentations, vendors and...
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Cleansing for Weight Loss EP.4
Mama Yoga gives you tips on how to properly cleanse your body. How to get in better shape and it's all about the Diet..... https://twitter.com/MamaYogawellnss http://www.mamayogawellness.com/
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Importance of Connecting to your Tribe EP.3
Welcome back to The Mama Yoga Show and in this episode I discuss the importance of finding your tribe... building with your tribe and surviving with your Tribe. enjoy. https://twitter.com/MamaYogawellnss http://www.mamayogawellness.com/
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Yoga, Spirituality & Mind Body Energy Balance EP.2
Have you taken Yoga and felt like something was missing? Here's why...... https://twitter.com/MamaYogawellnss http://www.mamayogawellness.com/
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Emotional Eating EP.1
Topics - Emotional Eating and Weight Loss - Why Women of color Emotionally Eat - Food vs Food Products - Small breakfast Large lunch small Dinner - Obesity is environmental not necessarily Genetics - And much more There are many reasons people over eat. Sadness, Stress and Worries of life can all...
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ABOUT THIS SHOW
Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism.
HOSTED BY
Mama Yoga
CATEGORIES
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Frequently Asked Questions
How many episodes does Rob Hayes have?
Rob Hayes currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rob Hayes about?
Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism.
How often does Rob Hayes release new episodes?
Rob Hayes has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rob Hayes?
You can listen to Rob Hayes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rob Hayes?
Rob Hayes is created and hosted by Mama Yoga.
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