EPISODE · Apr 16, 2026 · 9 MIN
Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline
from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health
Dr. Josh explains how animal foods, oils, and sugar fuel Alzheimer’s, while plant-based diets without salt, oil, and sugar help prevent it. #FoodAsMedicine #PlantBasedBrain #BrainInflammation #DementiaDiet
What this episode covers
Dr. Josh explains how animal foods, oils, and sugar fuel Alzheimer’s, while plant-based diets without salt, oil, and sugar help prevent it. #FoodAsMedicine #PlantBasedBrain #BrainInflammation #DementiaDiet
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Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline
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