Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline episode artwork

EPISODE · Apr 16, 2026 · 9 MIN

Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Dr. Josh explains how animal foods, oils, and sugar fuel Alzheimer’s, while plant-based diets without salt, oil, and sugar help prevent it. #FoodAsMedicine #PlantBasedBrain #BrainInflammation #DementiaDiet

Dr. Josh explains how animal foods, oils, and sugar fuel Alzheimer’s, while plant-based diets without salt, oil, and sugar help prevent it. #FoodAsMedicine #PlantBasedBrain #BrainInflammation #DementiaDiet

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Food as Brain Medicine: Plants, Inflammation, and Cognitive Decline

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This episode is 9 minutes long.

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This episode was published on April 16, 2026.

What is this episode about?

Dr. Josh explains how animal foods, oils, and sugar fuel Alzheimer’s, while plant-based diets without salt, oil, and sugar help prevent it. #FoodAsMedicine #PlantBasedBrain #BrainInflammation #DementiaDiet

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