EPISODE · Jun 1, 2020 · 16 MIN
Food as Fuel: A Conversation with Laura the Chef
from Now By Creative Yoga · host Cara Meade
In this episode we discuss intuitive eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach. Laura shares foods that combat inflammation to how to adopt an eating lifestyle that matches your bioindividuality. Find Laura at www.laurathechef.com and on IG @Laurathechef
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Food as Fuel: A Conversation with Laura the Chef
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