Food As Medicine How and Why

Welcome to Live Long and Well with Dr. O, where faith, medicine, and lifestyle meet to help you live fully and stay well. In this episode, Dr. Tolulope Olabintan is joined by Dr. Jarita Hagans—family physician, author, and founder of Dinner with the Doctor—for a powerful conversation on using food as medicine. Together, they discuss practical ways to prevent and manage conditions like high blood pressure, cholesterol, and diabetes through healthy, enjoyable eating.   💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes   ✨ Connect with Dr. Jarita:  👆 Facebook: https://www.facebook.com/jarita.hagans 👆 Instagram: https://www.instagram.com/doctorjarita/ 👆 YouTube: https://www.youtube.com/channel/UCHPxKWUdLTejGw_CzVyO28g 👆 LinkedIn: https://www.linkedin.com/in/jarita-hagans-0801b798