Food, Body, and Soul Feat. Lauren Carey, owner of LBS Nutrition LLC

As we plunge into our food, lifestyle, and culture segments, Lauren Carey is the first person I think of when talking about food and nutrition. Lauren, the founder and owner of LBS Nutrition LLC, was a guest on CFTH in September 2020, and she was kind enough to join us again to catch up and chat about eating habits as we move forward out of the pandemic. Lauren and I had a great time chatting bout her individualized and holistic and empathetic approach to nutrition! We spoke that re-entry post pandemic may actually be a positive due to better eating habits.  Be sure to check out our last episode with Lauren, Episode 15: Food, Mind, Body, and Soul Feat. Lauren Carey, RD of LBS Nutrition LLC on Spotify, Apple Podcasts, or wherever you stream your podcasts!    "Food nourishes the mind, body, and soul, though for many it's the demon in the closet that they may have or had a turbulent relationship with. Meet Lauren Carey, RD of LBS Nutrition LLC, who has a holistically healing and nutritional approach to support her client's needs. With a vast amount of experience Lauren and her team of dietitians give an empathetic and supportive approach to deal with the varied eating issues which affect a person's well being. She is able to stay connected to her community by orchestrating support groups and lecturing at universities and conferences. So, come hang with us for some laughable and pivotal conversation that will definitely be inspiring and encouraging!" Thank you Lauren for being on the episode! You can find LBS Nutrition LLC on Instagram @lbsnutritionllc, on Facebook @lbsnutritionllc, on Twitter @lbsnutritionllc, and on their website lbsnutritionllc.com. You can also email Lauren directly at [email protected]. Thank you to our partners: Play Out Apparel: Use code HEARTPODCAST when you check out & 20% of the proceeds will be donated to IMMIGRATION EQUALITY which is the nation's leading LGBTQ+ Immigration Rights Organization. Greek Glasses: Use code ALBE40 for 40% off your order! Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Please join our community and follow us on: Instagram: @coming_fromtheheartpodcast Twitter: @cfthpodcast Facebook: Coming From the Heart Podcast https://linktr.ee/coming_fromtheheartpodcast Please subscribe, rate, review, & share with the ones closest to your hearts!