Coming From The Heart

Andrea Donsky is here! An incredible nutritionist and menopause expert with over 25 years in health and wellness, Andrea has an amazing new book, Nourishing Menopause. This book serves as a  vital resource that  empowers women to understand and advocate for themselves, reminding them they are not alone. We discuss the true meaning of the title: “I see you, I hear you, and and I'm here to embrace you with a big hug!"As co-founder of WeAreMorphous.com, she helps women reimagine menopause through education and support. Andrea also hosts the podcast Menopause Reimagined and engages with over 350,000 followers on TikTok. A published researcher, she is committed to transforming the conversation around menopause.In our chat, we delve into her personal journey through menopause, exploring how her experiences deepen her understanding and compassion for others.

Ashley Davis is here! We discuss her career as a political strategist, global keynote speaker, best-selling author, and trusted advisor known for her insights on national security, foreign policy, and U.S. politics. She frequently appears on networks like CNN, Fox News, and MSNBC, and contributes to the Practically Political podcast.We explore the inspiration for her debut book, Power Pivot: With Grit, Grace, and Growth, published in April 2026, including how she chose the title and why it became a bestseller through her “Power Pivot” framework—Intentional Planning, Intentional Purpose, and Intentional Change.Additionally, we touch on her background at Westminster College and Georgetown University, the challenges of motherhood and work-life balance, and her pivotal decision during the September 11 attacks when she chose to stay and support the White House response. We also discuss her love for SoulCycle and what she enjoys doing for fun.

This week, I had the pleasure of chatting with “Helene Godin” , the founder of **By The Way Bakery**. After 22 years as an intellectual property and media attorney, she took the leap into baking.We discussed her journey from law school to working at NBC and Bloomberg, Reader’s Digest, and Audible.Com (http://audible.com/), and how those experiences shaped her problem-solving skills. Helene opened her first bakery in Hastings-on-Hudson in 2011, and now has two locations in New York City and one in Greenwich, Connecticut. Her gluten-free and dairy-free treats are available in over 100 Whole Foods and 440 Sprouts Farmers Markets across the country. Helene's mission is to connect with the community and spread joy and happiness through delicious gluten-free options.We also touched on her love for notecards, the joy of unsolicited book reports, and her gratitude for her 85 employees and supportive husband.

On this weeks episode of the podcast, Helene Beck speaks with Jesse Robertson.

Dr. Robert Melillo returns to discuss his work as a PhD in Cognitive Neuroscience, professor, and eight-time best-selling author of *Disconnected Kids*. He co-founded Brain Balance Centers and the #MelilloMethod. We also explore his daughter Ellis's podcast, *The Write Brain Podcast*, and their viral video on non-verbal autism. Dr. Melillo expresses his passion for supporting children and families affected by non-verbal autism, emphasizing the struggle of being intelligent yet unable to communicate. This conversation highlights the importance of connection over intelligence. We discuss how neurodivergent individuals, including artists, often face learning difficulties and mental health challenges due to brain mechanisms. Dr. Melillo reflects on his childhood curiosity and a meaningful conversation with his father about making a mark in the world, which has guided his journey in transforming lives.

Carrie Scharbo, creator of *The Broad Agenda*, joins me to discuss her platform focused on fostering clarity and meaningful dialogue in today’s chaotic news cycle. She shares her journey from network television to entrepreneurship, revealing how she navigated mental health challenges and embraced the best parts of her life. We also touch on her lighter side, including her love for being silly, her stylish black glasses, and Taylor Swift. As an Emmy Award-winning anchor turned entrepreneur, Carrie co-founded *Case-mate* and *William Grace*, addressing needs in technology and equestrian sectors. Through her consulting firm, **Scharbo & Co.**, she helps executives and entrepreneurs boost their visibility. Carrie graduated from **Stetson University** in 1995 with a BA in Psychology and minors in Business Law and Women and Gender Studies. She also serves on the Women’s Board of the Grainger Joffrey Ballet and volunteers with the Lake Forest Infant Welfare Society. 

Diane Dreher, PhD, joins us to explore her eight nonfiction books, including the best-seller *The Tao of Inner Peace* and her latest, *Pathways to Inner Peace*. She shares the pivotal moment when she followed her inner voice, stopped her car, and sought a job at a local newspaper, despite her parents’ wishes against her attending UCLA. Diane reflects on her connections to *Little Women* and Eleanor Roosevelt, and discusses her married  life with a neuroscientist. As an award-winning professor and positive psychology researcher, her work on hope has gained international acclaim. Her writings, workshops, and webinars combine timeless wisdom with modern psychological strategies, empowering us to face life’s challenges with courage and creativity. With a Ph.D. in Renaissance English literature from UCLA and a master’s in counseling, Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts,Diane is a Professional Certified Coach and currently serves as professor emeritus and associate director at the Applied Spirituality Institute at Santa Clara University. She believes, "The sun is always shining." Even when life feels cloudy, we can reconnect with our inner light. In *Pathways to Inner Peace*, Diane offers simple practices to help us break through distractions and rediscover ourselves. Discover more at www.dianedreher.com. Pathways to Inner Peace is available now!You can also connect with her on LinkedInwww.linkedin.com/in/dianedreher

Sarah Centrella is on the podcast to share her compelling personal journey and invaluable insights. We discuss what happened in 2009, when her life took a dramatic turn when her childhood sweetheart and husband of 16 years betrayed her trust. The shock of this revelation was intensified as she watched an episode of Oprah, where a guest discussed the unmistakable signs of infidelity. In the aftermath, Sarah faced the daunting task of rebuilding her life for herself and her three children. What began as sheer desperation transformed into a journey of thriving, fueled by her tenacity, introspection, determination, and grace. As she insightfully states, “Your life doesn't change when the pain hits. It changes when your thinking does.” This powerful message encapsulates her transformation from heartbreak to empowerment. Today, Sarah is a Keynote Speaker, Bestselling Author, and Executive Coach specializing in Mindset and Vision-Setting for Real Results. Her latest book is titled Think It.

Jason Naylor is back! We caught up after four years since we first met at the "You Are Not Alone" murals at South Street Seaport. In our conversation, we discussed his new collaboration with Skechers, featuring his designs on apparel, hats and shoes. He shared insights about his book *Live Life Colorfully*, his passion for painting murals that began in middle  school, and his experiences growing up in Utah and now living in Brooklyn, where he enjoys watching sunrises and sunsets. Jason opened up about his brands commitment to mental health following the loss of his sister to suicide, as well as his past collaborations with brands like Coach, Pepsi, Xbox, and MAC. He also talked about what motivates him daily, from going to the gym to doing simple chores like laundry and dishes, which can change your mindset to not overthink. Our forty-five minutes together flew by, filled with laughter, silliness, and a genuine connection.

This week, I'm thrilled to share our episode featuring Barbara Gomes, the founder of Cuticle-B-Gone. We dive into the reasons why cutting cuticles can be risky and how her innovative product is transforming manicures for safer, healthier nails. Barbara opens up about her motivation for starting the brand, inspired by her mother's battle with breast cancer and her incredible daughters, who gave her the spark to pursue this journey.We also discuss her life at the shore and her time as a talented dancer, sharing the spotlight in Las Vegas with numerous celebrities. Tune in for an inspiring conversation that blends passion, resilience, and creativity!

This week, I'm excited to welcome Lindsey Strong, the creator of The Designer Genes Co., specializing in DNA testing and peptide coaching. Lindsey shares her incredible journey from battling chronic health issues to discovering the transformative field of epigenetics. She recounts how, in her early 30s, she faced significant health struggles until she stumbled upon epigenetics. "I literally fell down the rabbit hole," she says. "I took the test, signed up for practitioner training, and I haven’t stopped talking about it since." In our conversation, we explore how understanding your DNA and daily choices can profoundly impact your health from the inside out. If you've ever felt stuck in your health journey, Lindsey demonstrates how recognizing your unique biology can empower you to take control and transform your life. Join us for an enlightening discussion that could change your perspective on health and wellness.

This week, I'm joined by Valerie Ammouri (@unalomeyoga), thevisionary behind premium, non-slip yoga towels with 44% more grip designed for heated and sweaty flows. We dive into her life in California, her finance background, and her journey as both an athlete and a yogi. Valerie and I share our favorite EDM artists and discuss how we're captivated by the vibe and experience this music has for both of us. We also explore the chaos of life and how navigating its ups and downs leads to growth, self-love, and the discovery of our true strength. Valerie reminds us to embrace the journey and show up as the magical version of ourselves.

Gordana Biernat joins me to share her experiences growing up in Sweden in a male-dominated culture and navigating a toxic father relationship. She reflects on a horrific car accident involving her family and a piece of glass that profoundly shaped her life, highlighting her journey of self-giving while supporting others.As an Oprah’s  Super Soul Teacher, author, speaker, and mentor, Gordana gets into the  many defining projects and communities that she is apart of. We discuss our connection to be part of the Introxpert 'Look Up' initiative, recently held in Times Square on Thanksgiving and how we are honored to be apart of Global Gathering of Light and reflection. We both agree how our platforms are so in sync and how we are both very much aligned with the universe. You can connect with Gordana Biernat on Instagram @mypowertalk or check out her website mypowertalk.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

René Romero Schuler is here! We discuss her success as aninternationally exhibited painter and sculptor, exploring themes of identity, resilience, and the unseen layers of the human experience. She shares her journey from Chicago, where she earned her GED, to Monterey, California, which she considers her spiritual home. We touch on her mental health and the joy she finds in life with like-minded people and family. Using palette knives and rich textures, her semi-abstract figurative pieces invite viewers to connect emotionally and challenge conventional notions of beauty, femininity, and humanity.You can connect with René Romero Schuler on Instagram @reneromeroschuler or check out her website reneromeroschuler.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our professional sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

I  am thrilled and excited to welcome back my friend Andrea Donsky, a nutritionist and menopause expert with over 25 years in health and wellness. As co-founder of WeAreMorphous.com, Andrea empowers women to reimagine menopause through education and support. She hosts the podcast Menopause Reimagined and engages a vibrant community of over 350,000 followers on TikTok. A published researcher, Andrea is dedicated to changing the conversation around menopause. (http://menopause.we/). We explore her personal journey through menopause and how her experiences shape her understanding of the symptoms, allowing her to offer compassion and support to others.Excitingly, her new book, "Nourishing Menopause," is available for pre-order at linktr.ee/wearemorphus. Let's dive into this important topic with Andrea!You can connect with Andrea Donsky on Instagram @andreadonsky or check out her website AndreaDonsky.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

This week, I chat with artist Nathan Brujis from Lima, Peru. We discuss his upbringing in a Jewish community, transformative experiences in Israel, and his education in the U.S., where he studied art and philosophy at Brandeis University and earned a Master's from American University.Nathan has received several awards, including the Deborah Josepha Memorial Award and honors at the Florence Biennale. He shares, "I went through some really dark moments...But at my lowest point — I chose life."We also talk about our upcoming honor for the Look Up initiative on November 26th and 27th, celebrating creatives who spread messages of optimism.You can connect with Nathan Brujis on Instagram @nathanbrujis or check out their website nathanbrujis.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

In this episode, we chat with Karen Bystedt, AKA,  KB, a celebrated artist and CEO of thelostwarhols and @kbhealthandbeauty2024. Her work has been featured at The Warhol Museum and the Astrup Fearley Museum. KB shares her journey as a sought-after photographer known for her striking celebrity portraits that blend pop culture with personal narratives. With a Master's in Fine Arts, she explores themes of identity and culture, often reflecting her connection to Andy Warhol through unique stylistic approaches. She discusses her inspiring recovery from stage IV  colon cancer and her philosophy of embracing life's challenges. KB also shares her deep connection to spirituality and self-affirmation, living life her way through art and her new collection. We wrap up with details about the "LOOK UP" movement event in Times Square on November 27th, where over 40 creatives will gather. Special thanks to Rachel Vancelette for her incredible support in making this happenYou can connect with Karen Bystedt on Instagram @karenbystedt or check out her website www.karenbystedt.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Today, I'm joined by Dr. Adi Jaffe, a #1 best-selling author of The Abstinence Myth and his latest book, Unhooked.With a Ph.D. in psychology fromUCLA, he specializes in transformation and crisis communication. We explore his upbringing in Israel as a latchkey kid, which fostered his independence, and his transition to life in the U.S. Dr.Jaffe has committed his career to mental health, addiction, and relationships, co-founding a progressive treatment facility.Through his organization, IGNTD, he is reshaping the mental health narrative, helping clients overcome shame and discover their purpose, much like he has. His insights have been featured in CNN, The Huffington Post, and more. Tune in to learn how Dr. Jaffe empowers individuals to find fulfillment and joy.

In today's episode, I'm joined by Dr.Anne-Laure Le Cunff, a neuroscientist who illustrates how to move forward after her experiences at Google, tackling startup challenges, and embracing a life filled with happiness and curiosity in the field of neuroscience. As the author of "Tiny Experiments," she explores how small, manageable tests can drive personal growth. Her book promotes curiosity and empowerment, helping us overcome feelings of being stuck. We also discuss the importance of acknowledging that it's okay not to have clarity about your next endeavor or the ladder you're meant to climb.Congratulations on reaching 120,000 readers of the News Labs newsletter. 

Mel Burbank, founder of Alcohol Free Females, shares her sobriety journey and her mission to empower high-performing women to embrace an alcohol-free lifestyle through reinvention. She discusses the concept of spontaneous remission and how she teaches clients to achieve sobriety through her program.With a background as a certified integrative health and CBT coach, a longtime single mom, and a female entrepreneur, Mel left alcohol behind to create her dream life. With an MBA and over 20 years of experience in women's wellness, fitness, and identity transformation, she provides her clients with the framework to build a life on their own terms-with clarity, confidence, and zero compromise.You can connect with Mel Burbank on Instagram @alcoholfreefemales🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Join us as we welcome Shadi the founder of Agents of Chaos! His journey into the EDM scene began in Lebanon, where he was drawn to its infectious rhythms. Leaving his corporate job, he launched a luxury clothing line that celebrates the EDM community with stylish swag while supporting emerging artists and sustainability.In this episode, we discuss his business journey, life aspirations, and the excitement of seeing his brand worn by local EDM artists and having the trajectory of seeing his clothing featured on Invidia, Don't Blink Music. You can connect with Agents of Chaos on Instagram @agentsofchaosofficial🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

The mother-son duo is here! They discuss their patented therapeutic pads designed to relieve breast pain and discomfort. These pads can be used with any bra and connect with various communities, including breast cancer awareness, oncologists, menopause advocates like Tamsen Fadal, a public figure and NYT bestselling author of 'How to Menopause, as well as women athletes. Their product has been featured in the press on CBS, ABC, and News12 NJ.You can connect with The Healing Bras on Instagram @thehealingbras or check out their website thehealingbras.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Jeremie Watson is here! As the founder of Watson Marketing Agency and an award-winning marketer, he helps brands achieve their highest potential, especially in the 7 to 8 figures. Jeremie believes that every mistake is a unique learning opportunity. He advocates for embracing the longer path to lasting success and being patient with ourselves to avoid burnout. His philosophy is to stop comparing yourself to others, take the time to understand who you are, and remember: persistence is key. Never give up!You can connect with Jeremie Watson on Instagram @ceojeremie 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Trisha Cicero opens up about childhood bullying and how martial arts helped her overcome it. As a former WBA competitive boxer, she now empowers women and teens to build confidence and resilience through her self-defense brand and classes.You can connect with Trisha Cicero on Instagram @trishacicero🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Aesha Waks reflects on her childhood struggles and her quest for inclusion as a young actor in the industry. She shares experiences like walking the runway at Madison Square Garden and Lincoln Center, appearing in makeup campaigns and bus ads, and gracing the covers of High Times and Playboy alongside Paris Hilton, where she mingled with Hugh Hefner. She now cares less about others' opinions and is focused on owning her own path.You can connect with Aesha Waks on Instagram @aeshahashwaks 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Valerie Greenberg is here! We discussed her new playbook, YOU'VE BEEN VALIDATED, and her mom's advice on being your own best friend.Her warmth and tenacity shine as a Lifestyle Expert and Media Personality. It felt like reconnecting with my new best friend! Grab YOU'VE BEEN VALIDATED available today, Amazon. You can connect with Valerie Greenberg on Instagram @valgreenberg🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Jacob Scholze joins me to share his sobriety journey and experience as a cirrhosis survivor. He is dedicated to supporting an alcohol-free community and shares the strategies that have helped him, bringing hope to those in need.You can connect with Jacob Scholze on Instagram @feel_sober_good 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Juda Alcabes joins me from Boca Raton, Florida, to discuss his work as a therapist using comedy and improv. We laughed and talked about music, his tennis game, and what brings him happiness in mental health.This episode covers neurodivergence, referring to individuals with atypical neurological development, such as autism, ADHD, and dyslexia. It emphasizes the need to recognize and respect these differences, showcasing the unique strengths neurodivergent individuals offer to society and world. You can connect with __ on Instagram @__ or check out his/her website 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKWYou can connect with Juda on Instagram @the_improvtherapist🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Tiffany joins me to share her journey from child model to early marriage, successful business owner, and athlete, all while navigating divorce and sobriety.We discuss raising her two children, writing From Broken to Badass, and addressing mental health. As an author, philanthropist, and fitness personality, she is recognized for her local television appearances and contributions to health publications, advocating a personalized fitness approach centered on self-discovery.You can connect with Tiffany Lee Gaston on Instagram @tiffanyleegaston or check out her website TiffanyLeeGaston.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Zoom Cherry shares how fashion and design shaped her childhood in Ibiza, Spain. Despite life's challenges, her creativity and empathy continues to shine through. Now, she showcases her talent designing for Patricia Field, with her pieces featured at NYC Fashion Week.  Life is beautiful-enjoy the ride.You can connect with Zoom Cherry on Instagram @zoomcherryibiza🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Lisa K. Rayner joins me to explore the deeper motivations behind her new book, Shelf Life of a Trophy Wife. Her voice and passion resonate with countless women who have faced trauma  in abusive relationships, and suicidal ideation. What I found particularly heartwarming was the presence of her third husband, Bill Tush, who joined us for our discussion and actively supports her on this enlightening journey.You can connect with Lisa K Rayner on Instagram @LisaKRayner or check out her website LisaKRayner.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Patsy Alcantar joins me to share her journey as a mother, and reflecting on her experiences growing up in her country and the struggles her family faced financially,. She discusses her conversion to Judaism and her life  living in Israel, and exploring how these pivotal moments have shaped her identity. Patsy also opens up about her path to recovery from many mental health challenges, highlighting her incredible healing journey and the role of mindfulness in helping her find herself once again.You can connect with Patsy Alcantar on Instagram @patsy_alcantar🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Meaghan B. Murphy joins us to share her journey from growing up in New Jersey and her childhood love for books to her connection with Rutgers University and her experiences as a young athlete.She discusses her early motivations for pursuing acting, her creative pursuits, and her role as Editor-in-Chief of Women's Day Magazine, where she offers daily inspiration. We also explore her connection to The Today Show, her experiences in the media, and her achievement in winning a Telly Award. Our conversation delves into themes of gratitude and the connections forged with those who understand hardship and perseverance.

Madeleine Huot, the creator of Successful Female Mindset, is making waves with over 331K  views on Instagram! Her empowering quotes for women are truly inspiring. In our conversation, we explore her motivations for building the brand and her insights as a therapist. Madeleine emphasizes the importance of celebrating small milestones, not just the significant triumphs, and encourages women to grow together, appreciate nature, movement and friendships. You can connect with Madeleine Huot on Instagram @mfhuot 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Sean Patrick Hillman shares his incredible story of surviving extreme sepsis and emergency surgery — a recovery his surgeon called a miracle. We talk about his journey, his new role as Editor-in-Chief of New York Lifestyles Magazine, his NYC roots, love for animals, passion for the elderly, and work as an EMT — all delivered with his signature humor and heart.You can connect with Sean Patrick Hillman on Instagram @SMHillman or check out his/her website https://linktr.ee/SMHiillman🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

INVIDA (David Schoenwetter) is a Beatport-charting DJ and  musical genius producer known for his energetic blend of Dance, House, EDM, and Pop. With over 11 million streams, his music has been released on top labels like Ultra Records and supported by industry giants such as Tiësto and Hardwell. His singles have appeared on major playlists, and he has performed at key events like Miami Music Week.Beyond his artist work, David is an experienced producer and mixing engineer, collaborating with iconic acts like Norah Jones and Yoko Ono. As a songwriter, he has co-written tracks for artists including CAZZETTE and Tom Swoon, with his song"Warrior" exceeding 20 million streams.INVIDA continues to evolve as a solo artist and collaborator, embracing partnerships with those passionate about bold, genre-blending music. Thank you, David, for sharing your journey and vulnerability as an iconic creative. It was a pleasure to meet you and share space on the podcast.Podcast Description TemplateYou can connect with David Schoenwetter on Instagram @invidamusic or check out his/her website davidschoenwetter.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Oskar and Alek, the creative duo behind DONT BLINK from Germany and Estonia, now based in Bali, fuse techno, progressive, and indie dance to craft infectious grooves that captivate global audiences. In a podcast conversation, Oskar shared insights on life, music, and the excitement of performing for large crowds, while also addressing mental health and loneliness. He recounted his journey from childhood saxophonist to co-founding their label, lowceilingmusic, with Alek. Oskar spoke modestly about his fan base, which includes renowned DJs, and mentioned their upcoming summer tour in South America and Europe following their early 2025 tour in Australia and Southeast Asia. Their label features tracks from various artists, including John Summit, a friend he made during the pandemic. It was a delightful discussion with a passionate individual whose authenticity shone through, particularly when talking about his crew's love for frisbee and exploring new places.You can connect with Don't Blink on Instagram @styline | @dontblinkmusic or check out his/her website https://dontblink.io🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Brendan Kaminsky joins me to discuss his brand, @bknownagency, a branding and social media agency focused on clients in the sports and entertainment industries. We explore his journey, including his time at ESPN and his impactful interaction with Mike Tannenbaum. His personal drive and passion were key ingredients that propelled him to launch his own sports media company.Additionally, Brendan serves on the board of the International Sports & Music Project (@ismp_official), a nonprofit organization that creates sports and music opportunities for children in vulnerable communities around the world. What I find most endearing about Brendan is his humble demeanor, enthusiasm, and dedication to pursuing his aspirations and having persistence. You can connect with Brendan Kaminsky on Instagram @bkaminsky or check out his/her website bknownagency.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Natalie Tysdal has dedicated 28 years to television news, starting as a photojournalist and investigative reporter. Her work has earned her prestigious accolades, including Emmys and the Gracie Allen Award.After the 2012 Aurora theater shooting, she found her true calling in sharing stories that inspire growth and positivity, especially in women's health. Following the 2020 pandemic, Natalie left the network anchor desk to advocate for women, encouraging them to tune into their bodies and practice mindfulness.Through her podcast and YouTube channel, she amplifies her authentic voice and connects her audience with experts in women's health and wellness. Natalie's unwavering passion and drive, rooted in her childhood and fueled by her mother's strength, is undoubtedly her super power of  empowering other women to lead healthier, more mindful lives.You can connect with Natalie Tysdal on Instagram @ntysdal or check out his/her website https://www.natalietysdal.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Dr. Ruth Westheimer, or "Dr. Ruth," became famous in the late 1980s and early 1990s with her radio show"Sexually Speaking." Her open discussions on sexual health andrelationships, alongside notable appearances, made her a household name.Her final book, "The Joy of Connections," coauthored with Pierre Lehu and Alison Gilbert, explores human connection. In 2023, she was appointed New York's first ambassador to loneliness, coinciding with the Surgeon General's declaration of loneliness as an epidemic.Dr. Ruth's life extended beyond therapy; she served in the Israeli Defense Force, escaped Nazi persecution, and became an orphan at ten. The theme of longing for connection permeates her last book, written before her passing at 96. Her influence endures, evident in Pierre's mention of his girlfriend, whom she undoubtedly inspired.🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

In 1990, Dr. Robert Melillo's five-year-old son was diagnosed with ADHD. As a PhD in Cognitive Neuroscience and co-founder of Brain Balance Centers, he sought to understand his son's condition. His research led to the discovery of Functional Disconnection Syndrome, where the left and right brain hemispheres fail to communicate effectively. This inspired him to create the first Brain Balance Program in Rockville Centre, New York, now also in Manhattan. The Melillo Method has helped thousands of children with autism unlock their potential through movement and sensory exercises, without medications or medical interventions.Dr. Melillo expressed his extreme joy and hope in transforming the lives of brilliant autistic children by solving the puzzle of their challenges. Undoubtedly, as he mentioned, his mental health is nothing but exceptional.

Denise Cesare is a powerhouse voice who joins me on the podcast to discuss her journey after surviving a major car accident in 2006, which led to her developing Spasmodic Dysphonia and being silenced for many years.As a trained speech pathologist (M.Ed., MS CCC-SLP), she sought treatment for her vocal cords and eventually regained her ability to speak. This transformation allowed her to become a speaker, writer, and publisher, notably creating the book Moments In Motion with Love, in a dream which highlights our connection to nature and the importance of every individual.Recently, Denise has been recognized by the Ryan Seacrest Foundation for her dedication to children and has been invited to participate in Oprah's Book Club and Podcast.You can connect with Denise Cesare on Instagram @denise.cesare🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Dr. Yasmine Elamir joins us to address the stigmas of obesity by sharing her personal journey of overcoming Type 2 Diabesity. A triple board-certified Endocrinologist, Obesity Specialist, and Best-Selling Author with nine years of experience, Dr. Elamir compassionately guides her patients toward curing Type 2 Diabetes and achieving sustainable weight loss through her innovative app and methods. She earned her bachelor's degree from Johns Hopkins University and her medical degree from Ross University, completing her Internal Medicine residency at Robert Wood Johnson Barnabas Health and a fellowship in Endocrinology, Diabetes, and Metabolism at Mount Sinai Beth Israel, where she was Chief Fellow. As a certified Health and Wellness Coach, Dr.Elamir's mission and trajectory is to empower individuals with the knowledge and tools to heal and live free from diabesity. Dr. Yas is one of the most endearing and compassionate individuals I have ever met.Podcast Description TemplateYou can connect with Dr. Yasmine Elamir on Instagram @diabetes_md or check out her website https://linktr.ee/Dr.Yasmine🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Twelve years ago, on April 24th, 2013, Jen made the pivotal decision to quit drinking and pursue an alcohol-free lifestyle.With immense courage and hard work, she embarked on this journey and founded Lighthouse Sobriety, a program dedicated to helping women achieve and maintain sobriety through six daily habits and a 10-minute walk.Through her Sober Community, Jen now leads a powerful movement, empowering others to realize that an alcohol-free life is not only possible but truly worth living.You can connect with Jen Hirst on Instagram @jenleehirst or check out her website linktr.ee/jenleehirst🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

I am thrilled to have Julia Haart on the podcast! She escaped the Hasidic Orthodox Jewish community of Monsey, NJ, motivated by her daughter, Miriam, to seek a better life for her children. Through perseverance, Julia built a million-dollar business as a fashion designer and authored 'Brazen, detailing her experiences.She is best known as the CEO of Elite World Group and for her appearances on Netflix's 'My Unorthodox Life'. An empowering advocate for the Jewish community and women's liberation, Julia finds solace in manifestation, gratitude, and kindness, crediting @drjoedispenza for inspiring her journey. It's been an honor to share uplifting conversations with you, Julia. I truly consider you a friend, and I believe we've connected in another world. Congratulations on winning multiple court cases-you're remarkable!You can connect with Julia Haart on Instagram @juliahaart or check out her website bodybyjulia.com🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: —Support the Podcast:https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/supportMusic: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from PixabayMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/trinity/sky-highLicense code: FF5BMSEEEHWJNKKW

Hilary Phelps is on the podcast! I'm thrilled to welcome her incredible voice of empowerment, shaped by her 15-year journey of addiction and sobriety. We delve into the various roles she embodies, including being a mom, a recovery advocate, a writer, and a holistic wellness coach. Her mission is to support and empower other women. We also explore the family legacy of swimming, the impact on mental health, and the expectations we place on ourselves, highlighting the importance of recognizing when we’ve done enough.  You can connect with Hilary Phelps on Instagram @hilaryphelps_ or check out her website HilaryPhelps.com 🍹 Thank you to our partner, ⁠⁠NightCap⁠⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠⁠@coming_fromtheheartpodcast⁠⁠ Twitter: @cfthpodcast Facebook: ⁠⁠Coming From the Heart Podcast⁠⁠⁠ ⁠https://www.comingfromtheheart.net/⁠⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠⁠@JacobTheBuddha⁠⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠⁠The Podcast Intro⁠⁠ by ⁠⁠Music Unlimited⁠⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

You know that feeling when you meet someone and instantly connect? That's how I feel about Kat Rhadans-an Addiction Recovery Advocate, writer, speaker, and representative for the Linda Konner Literary Agency in NYC, with 11 years of sobriety. In 2022, she launched the Instagram account @nowineinthecarpoolline to share her journey and connect with women facing similar struggles. With over 30k followers and viral reels reaching 3.1 million views, her story has been featured on CBS's "Wake Up with Marci," various sober podcasts, and in Low No Drinker Magazine. She has also partnered with alcohol-free and low-alcohol brands. In our discussion, we explore her humor, lightheartedness, and remarkable resilience in challenging circumstances. Kat offers hope and has a unique ability to view recovery from multiple perspectives. Balancing her busy life in the Midwest with her husband and five children, she is a mesmerizing, uplifting, and inspiring force Join us for a magical 3-Day Retreat in Bandera, Texas, from May 2-4, 2025, where I am honored to be an Empowerment and Inspirational Mental Health Advocate speaker.  You can connect with Katherine Radhans on Instagram @no.wine.in.the.carpool.line  or check out her website nowineinthecarpoolline.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing Sound Engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

You can connect with Mike Tannenbaum on Instagram @realtannenbaum or check out his website the33rdteam.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

I was thrilled to welcome Lauren Less back to the podcast! She first joined us in May 2023 and has since become a powerful voice for those with food sensitivities. Through her allergy-friendly recipes, ebooks, blogs, favorite products, and discount codes, Lauren has built a supportive community of over 106,000 followers on Instagram. Her authenticity shines through as she passionately advocates for others facing similar challenges. Additionally, Lauren's commitment to maintaining a positive mindset and a healthy lifestyle is something she genuinely wants to share with everyone. You can connect with Lauren Less on Instagram @lesswithlaur or check out her website lesswithlaur.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support

David Meltzer is here! We discuss money and happiness as David shares his mental health journey with depression and how he rediscovered and redirected his life after almost losing the people he cared about most. He recounts what drove him to achieve his first success of earning one million dollars after nine months of law school and offers advice on cultivating kindness, gratitude, and harmony in personal lives. David's mission is to empower others and make over one billion people happy!  We also explore his childhood drive, his emotional connection with his mom in Akron, Ohio, and the valuable lesson he learned from his dad about the suit jacket  and not taking the money with you.  You can connect with David Meltzer on Instagram @davidmeltzer or check out his/her website dmeltzer.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support