PODCAST · health
Coming From The Heart
by Coming From The Heart Podcast™
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4
Episodes
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COMING HOME TO YOURSELF | AMBER MARTIN SMITH, THE LONG JOURNEY HOME
I have had the incredible pleasure to speak with Amber Martin Smith, a psychotherapist, author, and powerful voice of resilience whose wisdom comes from lived experience, not just a textbook. Amber knows inherited wounds, the "good girl" conditioning that teaches women to disappear, and...
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ELEONORA TORNATORE-MIKESH, CEO OF CARINGKIND:DESTIGMATIZING ALZHEIMERS’S THROUGH KINDNESS
My goal in this episode is to destigmatize Alzheimer's and dementia and ask all of us to lead with kindness. These are diseases of the brain, not mental illnesses, and those living with them deserve dignity, not shame. Patients and caregivers also need real mental health support. I'm joined by...
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FROM RESCUE DOG TO STORYBOOK: KATHY ON POSHA AND THE POWER OF SELF-WORTH
Meet Kathy DiMario** Award-winning author, speaker & educator passionate about kids' mental health. She co-authored What Kind of Dog Am I? with her daughter Kelly - praised by Lin-Manuel Miranda! Inspired by her rescue dog Posha, the book teaches kids self-worth and has reached 20,000+ students…
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JULIA HAART: CREATING MY REALITY, & EMBRACING FREEDOM
Julia Haart is back! I’m thrilled to catch up with her for round two — Netflix star of My Unorthodox Life, former CEO of La Perla and Elite World, author of Brazen, and now founder of Body By Julia. She doesn’t hold back. We talk about what freedom actually costs, the panic attacks she used to…
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Devin Denofa
On this week episode of the Coming from the hard podcast, Host, Helene Beck, is joined by Devin Denofa.
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ELLEN VORA, M.D: PSYCHIATRIST, SPEAKER, WRITER, AUTHOR OF THE ANATOMY OF ANXIETY & SEASON OF THE WITCH
I’m thrilled to welcome Dr. Ellen Vora to the podcast! Her holistic approach to healing deeply resonates with my own journey through vertigo. As a psychiatrist with a B.A. from Yale and an M.D. from Columbia, Dr. Vora passionately navigates the complexities of mental health treatment. She...
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YOUR BRAIN ISN'T FIXED: NEUROPLASTICITY, VERTIGO & RECOVERY WITH DR. ROBERT MELILLO
In this episode, I sit down with my friend and mentor—**Dr. Robert Melillo**, PhD Cognitive Neuroscience, Professor, Researcher, 8x Best Selling Author, and Co-Founder of @BrainBalanceCenters and the #MelilloMethod. We explore my personal six-year journey with vertigo and what it taught me about...
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HALEY MOSS
On this week’s episode of the Coming From The Heart podcast, host Helene Beck interviews Haley Moss.
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Shekinah Monee
The Coming from the Heart Podcast
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ANDREA DONSKY: NEW BOOK, NOURISHING MENOPAUSE
Andrea Donsky is here! An incredible nutritionist and menopause expert with over 25 years in health and wellness, Andrea has an amazing new book, Nourishing Menopause. This book serves as a vital resource that empowers women to understand and advocate for themselves, reminding them they are not...
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ASHLEY DAVIS:BUSINESS LEADER, PUBLIC POLICY, BEST SELLING AUTHOR THE POWER PIVOT WITH GRIT, GRACE AND GROWTH
Ashley Davis is here! We discuss her career as a political strategist, global keynote speaker, best-selling author, and trusted advisor known for her insights on national security, foreign policy, and U.S. politics. She frequently appears on networks like CNN, Fox News, and MSNBC, and contributes...
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HELENE GODIN: OH... BY THE WAY BAKERY DELICIOUSLY GLUTEN-FREE, DAIRY-FREE, AND KOSHER PARVE
This week, I had the pleasure of chatting with “Helene Godin” , the founder of **By The Way Bakery**. After 22 years as an intellectual property and media attorney, she took the leap into baking. We discussed her journey from law school to working at NBC and Bloomberg, Reader’s Digest, and...
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Jesse Robertson
On this weeks episode of the podcast, Helene Beck speaks with Jesse Robertson.
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DR. ROBERT MELILLO: SHIFTING THE CONVERSATION AROUND NON-VERBAL AUTISM
Dr. Robert Melillo returns to discuss his work as a PhD in Cognitive Neuroscience, professor, and eight-time best-selling author of *Disconnected Kids*. He co-founded Brain Balance Centers and the #MelilloMethod. We also explore his daughter Ellis's podcast, *The Write Brain Podcast*, and their...
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THE BROAD AGENDA WITH CARRIE SCHARBO
Carrie Scharbo, creator of *The Broad Agenda*, joins me to discuss her platform focused on fostering clarity and meaningful dialogue in today’s chaotic news cycle. She shares her journey from network television to entrepreneurship, revealing how she navigated mental health challenges and embraced...
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FINDING YOUR VOICE: DIANE DREHER'S INSIGHTS
Diane Dreher, PhD, joins us to explore her eight nonfiction books, including the best-seller *The Tao of Inner Peace* and her latest, *Pathways to Inner Peace*. She shares the pivotal moment when she followed her inner voice, stopped her car, and sought a job at a local newspaper, despite her...
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SARAH CENTRELLA: DEFINING RESILIENCE WITH PURPOSE AND GRACE, AUTHOR OF THINK IT
Sarah Centrella is on the podcast to share her compelling personal journey and invaluable insights. We discuss what happened in 2009, when her life took a dramatic turn when her childhood sweetheart and husband of 16 years betrayed her trust. The shock of this revelation was intensified as she...
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JASON NAYLOR: ARTIST, DESIGNER, AUTHOR OF LIVE LIFE COLORFULLY
Jason Naylor is back! We caught up after four years since we first met at the "You Are Not Alone" murals at South Street Seaport. In our conversation, we discussed his new collaboration with Skechers, featuring his designs on apparel, hats and shoes. He shared insights about his book *Live Life...
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BARBARA GOMES: CUTICLE BE GONE
This week, I'm thrilled to share our episode featuring Barbara Gomes, the founder of Cuticle-B-Gone. We dive into the reasons why cutting cuticles can be risky and how her innovative product is transforming manicures for safer, healthier nails. Barbara opens up about her motivation for starting…
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LINDSEY STRONG: UNLOCKING HEALTH WITH THE DESIGNER GENES CO.| DNA TESTING & PEPTIDE COACHING
This week, I'm excited to welcome Lindsey Strong, the creator of The Designer Genes Co., specializing in DNA testing and peptide coaching. Lindsey shares her incredible journey from battling chronic health issues to discovering the transformative field of epigenetics. She recounts how, in her…
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VALERIE AMMOURI: ELEVATING YOGA WITH UNALOME’S NON-SLIP TOWELS
This week, I'm joined by Valerie Ammouri (@unalomeyoga), the visionary behind premium, non-slip yoga towels with 44% more grip designed for heated and sweaty flows. We dive into her life in California, her finance background, and her journey as both an athlete and a yogi. Valerie and I share our...
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GORDANA BIERNAT: LIFE LESSONS, WISDOM FROM THE HEART & OPRAH’S SUPER SOUL TEACHER
Gordana Biernat joins me to share her experiences growing up in Sweden in a male-dominated culture and navigating a toxic father relationship. She reflects on a horrific car accident involving her family and a piece of glass that profoundly shaped her life, highlighting her journey of self-giving...
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RENÉ ROMERO SCHULER: THE HEALING POWER OF ART
René Romero Schuler is here! We discuss her success as an internationally exhibited painter and sculptor, exploring themes of identity, resilience, and the unseen layers of the human experience. She shares her journey from Chicago, where she earned her GED, to Monterey, California, which she...
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ANDREA DONSKY: REDEFINING MENOPAUSE WITH EMPOWERMENT
I am thrilled and excited to welcome back my friend Andrea Donsky, a nutritionist and menopause expert with over 25 years in health and wellness. As co-founder of WeAreMorphous.com, Andrea empowers women to reimagine menopause through education and support. She hosts the podcast Menopause...
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NATHAN BRUJIS LOVES LIFE
This week, I chat with artist Nathan Brujis from Lima, Peru. We discuss his upbringing in a Jewish community, transformative experiences in Israel, and his education in the U.S., where he studied art and philosophy at Brandeis University and earned a Master's from American University. Nathan has...
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KAREN BYSTEDT: F’YES TO LIFE
In this episode, we chat with Karen Bystedt, AKA, KB, a celebrated artist and CEO of thelostwarhols and @kbhealthandbeauty2024. Her work has been featured at The Warhol Museum and the Astrup Fearley Museum. KB shares her journey as a sought-after photographer known for her striking celebrity...
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DR. ADI JAFFE IS F’SHAMELESS
Today, I'm joined by Dr. Adi Jaffe, a #1 best-selling author of The Abstinence Myth and his latest book, Unhooked. With a Ph.D. in psychology from UCLA, he specializes in transformation and crisis communication. We explore his upbringing in Israel as a latchkey kid, which fostered his…
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DR.ANNE-LAURE LE CUNFF PH.D : EMBRACING UNCERTAINTY WITH TINY EXPERIMENTS
In today's episode, I'm joined by Dr. Anne-Laure Le Cunff, a neuroscientist who illustrates how to move forward after her experiences at Google, tackling startup challenges, and embracing a life filled with happiness and curiosity in the field of neuroscience. As the author of "Tiny Experiments,"...
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MEL BURBANK: ALCOHOL FREE FEMALES & THE POWER OF SPONTANEOUS REMISSION
Mel Burbank, founder of Alcohol Free Females, shares her sobriety journey and her mission to empower high-performing women to embrace an alcohol-free lifestyle through reinvention. She discusses the concept of spontaneous remission and how she teaches clients to achieve sobriety through her...
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AGENTS OF CHAOS:LUXURY STREETWEAR WITH AN EDM SOUL
Join us as we welcome Shadi the founder of Agents of Chaos! His journey into the EDM scene began in Lebanon, where he was drawn to its infectious rhythms. Leaving his corporate job, he launched a luxury clothing line that celebrates the EDM community with stylish swag while supporting emerging...
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THE HEALING BRAS: TROY & DEBBIE’S SUPPORTIVE REVOLUTION
The mother-son duo is here! They discuss their patented therapeutic pads designed to relieve breast pain and discomfort. These pads can be used with any bra and connect with various communities, including breast cancer awareness, oncologists, menopause advocates like Tamsen Fadal, a public figure...
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JEREMIE WATSON: FOUNDER OF THE WATSON AGENCY. AWARD WINNING MARKETER, & ADVOCATE OF PERSISTENCY
Jeremie Watson is here! As the founder of Watson Marketing Agency and an award-winning marketer, he helps brands achieve their highest potential, especially in the 7 to 8 figures. Jeremie believes that every mistake is a unique learning opportunity. He advocates for embracing the longer path to...
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TRISHA CICERO: SELF DEFENSE, BUILDING CONFIDENCE, & TAKING ACTION
Trisha Cicero opens up about childhood bullying and how martial arts helped her overcome it. As a former WBA competitive boxer, she now empowers women and teens to build confidence and resilience through her self-defense brand and classes. You can connect with Trisha Cicero on Instagram...
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AESHA WAKS: CELEBRATED SAG ACTRESS, MODEL, & PURSUING HAPPINESS
Aesha Waks reflects on her childhood struggles and her quest for inclusion as a young actor in the industry. She shares experiences like walking the runway at Madison Square Garden and Lincoln Center, appearing in makeup campaigns and bus ads, and gracing the covers of High Times and Playboy...
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VALERIE GREENBERG: YOU'VE BEEN VALIDATED, EMBRACING YOUR GLOW, & BELIEVING IN YOURSELF
Valerie Greenberg is here! We discussed her new playbook, YOU'VE BEEN VALIDATED, and her mom's advice on being your own best friend. Her warmth and tenacity shine as a Lifestyle Expert and Media Personality. It felt like reconnecting with my new best friend! Grab YOU'VE BEEN VALIDATED available...
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JACOB SCHOLZE: FEEL GOOD SOBER, SOBRIETY, & LIVE YOUR BEST LIFE
Jacob Scholze joins me to share his sobriety journey and experience as a cirrhosis survivor. He is dedicated to supporting an alcohol-free community and shares the strategies that have helped him, bringing hope to those in need. You can connect with Jacob Scholze on Instagram @feel_sober_good 🍹...
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JUDA ALCABES: THE IMPROV THERAPIST, COMEDIAN, COACH & MUSICIAN
Juda Alcabes joins me from Boca Raton, Florida, to discuss his work as a therapist using comedy and improv. We laughed and talked about music, his tennis game, and what brings him happiness in mental health. This episode covers neurodivergence, referring to individuals with atypical neurological...
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TIFFANY LEE GASTON: AUTHOR•FROM BROKEN TO BADASS, FITNESS MODEL, TRAUMA SURVIVOR & SOBRIETY ADVOCATE
Tiffany joins me to share her journey from child model to early marriage, successful business owner, and athlete, all while navigating divorce and sobriety. We discuss raising her two children, writing From Broken to Badass, and addressing mental health. As an author, philanthropist, and fitness...
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ZOOM CHERRY: FASHION ARTIST, IBIZA HIPPIE SPIRIT & PATRICIA FIELD NYC
Zoom Cherry shares how fashion and design shaped her childhood in Ibiza, Spain. Despite life's challenges, her creativity and empathy continues to shine through. Now, she showcases her talent designing for Patricia Field, with her pieces featured at NYC Fashion Week. Life is beautiful-enjoy the...
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LISA K. RAYNER: SPEAKING HER TRUTH , SHELF LIFE OF A TROPHY WIFE & EMPOWERING WOMEN
Lisa K. Rayner joins me to explore the deeper motivations behind her new book, Shelf Life of a Trophy Wife. Her voice and passion resonate with countless women who have faced trauma in abusive relationships, and suicidal ideation. What I found particularly heartwarming was the presence of her…
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PATSY ALCANTAR: MINDFULNESS COACH, MOVEMENT, & FINDING INNER PEACE
Patsy Alcantar joins me to share her journey as a mother, and reflecting on her experiences growing up in her country and the struggles her family faced financially,. She discusses her conversion to Judaism and her life living in Israel, and exploring how these pivotal moments have shaped her...
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MEAGHAN B MURPHY: WOMEN'S DAY MAGAZINE, YOUR FULLY CHARGED LIFE, DAILY DOSE OF YAH & TELLY AWARD
Meaghan B. Murphy joins us to share her journey from growing up in New Jersey and her childhood love for books to her connection with Rutgers University and her experiences as a young athlete. She discusses her early motivations for pursuing acting, her creative pursuits, and her role as...
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SUCCESSFUL FEMALE MINDSET: YOUR SUBCONSCIOUS & THE HUMAN EXPERIENCE
Madeleine Huot, the creator of Successful Female Mindset, is making waves with over 331K views on Instagram! Her empowering quotes for women are truly inspiring. In our conversation, we explore her motivations for building the brand and her insights as a therapist. Madeleine emphasizes the...
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SEAN- PATRICK HILLMAN: SURVIVING SEPSIS, EDITOR & CHEF NEW YORK LIFESTYLES MAGAZINE & HUMORIST
Sean Patrick Hillman shares his incredible story of surviving extreme sepsis and emergency surgery — a recovery his surgeon called a miracle. We talk about his journey, his new role as Editor-in-Chief of New York Lifestyles Magazine, his NYC roots, love for animals, passion for the elderly, and...
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DAVID SCHOENWETTER: INVIDAMUSIC, GRATITUDE, & PERFECTIONIST
INVIDA (David Schoenwetter) is a Beatport-charting DJ and musical genius producer known for his energetic blend of Dance, House, EDM, and Pop. With over 11 million streams, his music has been released on top labels like Ultra Records and supported by industry giants such as Tiësto and Hardwell.…
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DONT BLINK: ELECTRONIC DANCE MUSIC, LOW CEILING & GROOVE
Oskar and Alek, the creative duo behind DONT BLINK from Germany and Estonia, now based in Bali, fuse techno, progressive, and indie dance to craft infectious grooves that captivate global audiences. In a podcast conversation, Oskar shared insights on life, music, and the excitement of performing...
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BRENDAN KAMINSKY: ESPN, BKNOWNAGENCY & PERSISTENCE
Brendan Kaminsky joins me to discuss his brand, @bknownagency, a branding and social media agency focused on clients in the sports and entertainment industries. We explore his journey, including his time at ESPN and his impactful interaction with Mike Tannenbaum. His personal drive and passion…
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NATALIE TYSDAL: HEALTH JOURNALIST, PODCASTER, MOM
Natalie Tysdal has dedicated 28 years to television news, starting as a photojournalist and investigative reporter. Her work has earned her prestigious accolades, including Emmys and the Gracie Allen Award. After the 2012 Aurora theater shooting, she found her true calling in sharing stories that...
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PIERRE LEHU: DR. RUTH WESTHEIMER, THE JOY OF CONNECTIONS, & LONELINESS
Dr. Ruth Westheimer, or "Dr. Ruth," became famous in the late 1980s and early 1990s with her radio show "Sexually Speaking." Her open discussions on sexual health and relationships, alongside notable appearances, made her a household name. Her final book, "The Joy of Connections," coauthored with...
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DR. ROBERT MELILLO: PHD COGNITIVE NEUROSCIENCE, AUTISM, AND MELILLO METHOD
In 1990, Dr. Robert Melillo's five-year-old son was diagnosed with ADHD. As a PhD in Cognitive Neuroscience and co-founder of Brain Balance Centers, he sought to understand his son's condition. His research led to the discovery of Functional Disconnection Syndrome, where the left and right brain...
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ABOUT THIS SHOW
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4
HOSTED BY
Coming From The Heart Podcast™
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Frequently Asked Questions
How many episodes does Coming From The Heart have?
Coming From The Heart currently has 172 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coming From The Heart about?
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every...
How often does Coming From The Heart release new episodes?
Coming From The Heart publishes regularly with 172 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Coming From The Heart?
You can listen to Coming From The Heart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coming From The Heart?
Coming From The Heart is created and hosted by Coming From The Heart Podcast™.
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