Food Concepts and Shame

from Holistic Wellth · host Alyssa Carmona

Food Concepts: Ideas around 'healthy' foods, diet and fitness culture Do you have Awareness with acceptance or awareness with guilt and shame? You can start creating a nourishing space within yourself. Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment! Mind Body Grow -----------------------------------Book a Coaching Sessionhttps://holisticwellthsa.com/servicesPEMF Grounding Mat : Code WELLTH for 12% off LMNT Electrolytes Supplements Thorne SupplementsThyroid GlandularFlower EssenceSupplement Dispensary

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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Food Concepts and Shame

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This episode is 16 minutes long.

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This episode was published on February 19, 2024.

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