Food Dye Bans: What They’re Not Telling You | Ep. 29 episode artwork

EPISODE · Mar 11, 2025 · 33 MIN

Food Dye Bans: What They’re Not Telling You | Ep. 29

from Health Starts at Home · host Holly Jean Mullen

Food dye bans are making headlines, and on the surface, it looks like a win. Red 3, Red 40, and a few other synthetic dyes are finally getting the boot in some states. But before we celebrate, let’s take a step back and ask the real question, what are they replacing them with? Because history has taught us that when one toxic ingredient gets banned, another one just as bad (or worse) sneaks in to take its place.This rabbit hole episode:What’s actually happening with these food dye bans at the state and federal levelsHow the cycle of "regrettable substitution" keeps harmful chemicals in circulationWhy the U.S. lags behind Europe when it comes to banning toxic food additivesHow corporate lobbying and weak regulations keep consumers in the darkWhat you can do right now to protect your family without waiting for regulators to figure it outThis isn’t about fear. It’s about cutting through the noise and seeing the bigger picture. The real power isn’t in the hands of food manufacturers or government agencies, it’s in yours. So let’s talk about what’s really going on and how you can take back control of what’s on your plate.Your home should help you heal—not hold you back. If you’re ready to explore how your environment could be impacting your energy, mood, sleep, and overall wellness, you’re in the right place. The Health Starts at Home Podcast is here to help you rethink health from the inside out—starting with where you live.Curious about your symptoms or feeling “off” at home? My free Body Wisdom Journal is still available and now includes prompts to help you track not just food and mood—but also your environment. Because sometimes, it’s not you... it’s your house. → Download Your Free Body Wisdom Journal HereConnect with me on Instagram @hollyjean.healthandhome for real life, red flags, and wellness real estate tips you won’t hear anywhere else.New episodes drop regularly - subscribe, share, and leave a review if this show speaks to you.Because health starts at home—and yes, that includes yours.© 2024 Holly Jean Mullen

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Food dye bans are making headlines, and on the surface, it looks like a win. Red 3, Red 40, and a few other synthetic dyes are finally getting the boot in some states. But before we celebrate, let’s take a step back and ask the real question, what are they replacing them with? Because history has taught us that when one toxic ingredient gets banned, another one just as bad (or worse) sneaks in to take its place. This rabbit hole episode: What’s actually happening with these food dye bans at t...

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Food Dye Bans: What They’re Not Telling You | Ep. 29

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This episode was published on March 11, 2025.

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