Food Intolerance: Key Foods to Avoid

How Hidden Triggers Are Blocking Your Healing and Fueling InflammationIn this eye-opening follow-up episode, Dr. Brad Montagne takes you deeper into the truth about food intolerances, revealing the top offenders you must eliminate to reclaim your health. From the history of how our food supply became corrupted to the toxic farming practices still in use today, this conversation will change how you look at your plate.If you’ve been struggling with inflammation, hormone chaos, gut issues, or unexplained weight gain, chances are these foods are silently working against you.Dr. Brad reveals:✅ The hidden history of hybrid seeds, GMOs, and chemical farming✅ Why corn, wheat, and dairy are the most toxic staples in today’s diet✅ How herbicides like Atrazine and Roundup devastate gut microbes, hormones, and detox pathways✅ The shocking connection between commercial dairy and hormonal disorders in women✅ Why most wheat is drenched in Roundup just before harvest — and what that means for your body✅ How these foods fuel obesity, autoimmunity, and nutrient deficienciesFrom farm policy decisions in the 1930s to the dairy and wheat practices that still plague our health today, Dr. Brad connects the dots between history, toxins, and your symptoms — and gives you the tools to start making better choices.🎧 Tune in to learn how Dr. Brad is:✨ Helping patients identify and eliminate the most damaging foods in their diet✨ Restoring gut health as the foundation for hormone balance and metabolic healing✨ Providing accurate food intolerance testing that goes far beyond standard lab work-------------------00:00 – Introduction: Why this follow-up on food intolerance matters02:00 – How farm policies from the 1930s reshaped our food supply06:30 – The rise of hybrid seeds, GMOs, and chemical agriculture11:00 – Corn: Why it’s in everything — and why that’s dangerous16:00 – Atrazine, Roundup, and their devastating effects on microbes and hormones21:00 – Dairy: Hidden hormones, inflammation, and mineral loss28:00 – Wheat: Fresh pesticide sprays before harvest33:00 – How toxic foods destroy gut lining and fuel leaky gut37:00 – Autoimmune triggers, hormone chaos, and obesity links42:00 – Why standard food allergy tests fail — and what actually works46:00 – Final recap: The top foods to avoid for lasting health-------------------✨ If you’re ready to stop unknowingly fueling your symptoms, this episode gives you the truth you need to make informed, life-changing choices.Follow & Connect with Dr. Brad:📲 Instagram: @healthfullyu🌐 Website: healthfullyu.com/podcasts▶️ YouTube: Your Health Reclaimed