Food is NOT the issue.....
from The Unbound WOMBON Hosted by Niamh Ryan
Summary Niamh shares her personal journey with body dysmorphia, food issues, and the emotional roots behind these struggles. She explores how control, self-worth, and safety influence eating behaviours and body image, offering insights into healing from within. keywords body dysmorphia, food issues, emotional eating, self-love, safety, control, healing, body image, food freedom, self-worth key topics Emotional roots of body dysmorphia Control and safety in eating behaviors Healing through somatic reprogramming Titles Uncovering the Root of Body Dysmorphia and Food Issues How Control and Safety Shape Our Body Image Chapters 00:00 Introduction to Body Dysmorphia and Food Issues 06:02 Understanding Food Addiction and Emotional Eating 11:33 The Connection Between Food and Emotions 17:02 Reprogramming the Relationship with Food 22:33 Finding Safety and Control in Eating 27:52 Conclusion and Call to Action Resources Instagram: @iamniamhryan Check out iamniamhryan.com Immersion 3 Day WAITLIST FREE Boss Bitch Cycle Syncing Guide
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