Food Lies with Brian Sanders

We're expose the truth about the food industry with health coach, Brian Sanders. Brian is passionate about the disinformation on mainstream media that is making us sick. He helps people change their mindset about food and helps them learn how to eat in a way that is sustainable for their health. He is currently in the process of filming a documentary called Food Lies. He dives into the importance of mindset when it comes to dieting and how our enemy is really the processed food industry. With the right mindset, we can change our relationship with food and learn to fuel our bodies with nutritious, delicious, and sustainable meals. This show will shift your perspective and be a guide to healthier life with a new perspective. Key Highlight Topics: 00:06:06 – Intro Brian Sanders 00:07:23 – New upcoming documentary: Food Lies 00:15:44 – How do you know what is actually healthy? 00:21:10 – Victim Mentality & Food 00:42:03 – Building Community that aligns with your Beliefs 00:52:52 – Why Brian started this journey 01:02:54 – Normalizing “Overweight is Healthy” 01:08:12 – Satiety vs. Calorie Counting? 01:17:51 – What a day of eating looks for Brian 01:22:36 – Closing notes Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. Get more from Enlifted Coaches: http://enlifted.me / @enliftedcoaches Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call FALL CLASSES: Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (2 spots) FREE Coaches Workshop replay with Mark England TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022 Get more from your hosts: Kimberly: @kimberly.kesting Chase: @coach_chase_tolleson // www.chasetolleson.com Dave: @daverobinson.coach // www.chopclubformen.com