Food Myths That Everyone Still Believes | goodsugar 278

What if most of what you’ve been told about food… is completely wrong? 👀On this episode of the goodsugar podcast, Ralph Sutton and Marcus Antebi dive headfirst into one of the biggest internet wars happening right now: seed oils, protein obsession, processed food, organic labels, keto diets, carnivore culture, and the truth about what we’re actually putting into our bodies every day.From the rise of ultra-processed foods to why modern nutrition advice feels completely broken, this episode turns into a hilarious but brutally honest conversation about health, addiction, food propaganda, gym culture, and the psychology behind eating.Marcus breaks down why processed food may be the real enemy, Ralph questions viral nutrition claims, and the guys debate:• Seed oils vs olive oil• Protein myths and gym culture• Organic food vs conventional food• Why food labels confuse everybody• Keto and carnivore diet trends• Salt myths and iodine• Ultra-processed foods• Food addiction and cravings• Why modern eating habits are wrecking peopleIf you’ve ever wondered why everyone online suddenly became a nutrition expert, this episode is for you.Watch until the end and let us know in the comments:What food myth do YOU still think people blindly believe?Like, comment, subscribe, and send this episode to the friend who thinks seed oils are killing America.TEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! 🛍️Explore our trendsetting merchandise and catch those good vibes at https://www.ilovegoodsugar.com/.Follow the trendsetting hosts on social media:📸 Marcus Antebi: / marcusantebi📸 Ralph Sutton: / iamralphsuttonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.