Food Noise: Why Your Brain Never Stops Thinking About Food

There's a voice in your head that has been talking about food since you woke up this morning, and you've spent years calling it weakness. It isn't. In this episode, I explain what food noise really is, why some brains have the volume turned up louder than others, what actually happens when it finally goes quiet, and why one normal thought about a snack does not mean your medication is wearing off.This one is for everybody, on the medication or not, because the voice is the same either way. I'm not your doctor, and this is education, not personal medical advice. Hit follow or subscribe so the next episode comes right to you,and share this with someone who's been fighting that voice alone.