Brian Samuel, MD

Obesity: The War Within is a health podcast hosted by Brian Samuel, MD. It has 24 episodes, with the latest published April 2026.

Obesity: The War Within, hosted by Dr. Brian Samuel, explores the real science behind weight, hunger, and metabolism. Many people feel trapped in cycles of dieting, guilt, and starting over. This podcast explains what is actually happening inside the body and why hunger, cravings, and fatigue are signals, not failures. Through simple science, patient stories, and practical tools, you will learn how food, sleep, movement, and stress shape metabolism. No shame. No extreme diets. Just clear guidance to help you build a sustainable rhythm, regain energy, and restore trust in your body.

health ·en ·24 episodes